eating Archives - Food and Recipes

Brian Nelson
Healthy Food
April 21, 2023
1 views

Virginia Sole-Smith on Kids, Weight, and Healthy Eating

In an early episode of her podcast, Burnt Toast, Virginia Sole-Smith joked about starting a regular segment called “Can my kid eat that?” where the answer would always be “Yes!”…

Brian Nelson
Healthy Food
April 18, 2023
1 views

How to Lose Weight by Eating More, According to Dietitians

You don’t have to focus on restriction or cutting out food groups to lose weight, dietitians say. Instead, try adding nutritious foods like protein sources, fiber-rich veggies, and other whole…

Brian Nelson
Healthy Food
April 16, 2023
2 views

If healthy eating extends our lifespan, why aren’t we forced to do it? | Science & Tech

The Journal of the American Heart Association recently published an article that estimates the benefits of complying with the World Health Organization’s (WHO) recommendations regarding the consumption of salt. In…

Brian Nelson
Healthy Food
April 12, 2023
1 views

Becoming a flexitarian: the latest in healthy eating

Estimated read time: 5-6 minutes NEW YORK — Between 2014 and 2018, Americans who converted to a vegan diet exploded by 600{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889}. Remarkably, 71{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} of Americans have tried at least…

Brian Nelson
Healthy Food
March 28, 2023
0 views

Does eating in proportion actually help, and with what?

That feeding on processed meals, and premature foods can direct to a host of wellbeing concerns is a point effectively-identified. But did you know that not taking in in the…

Brian Nelson
World Food Recipes
February 26, 2023
2 views

Celebrating Black and African American cuisine means eating around the world

Throughout the African American and African diaspora, food takes on as many different forms and traditions as the people who make it up. Enslaved Africans brought their cooking and farming…