Harvard diet may be the standard for living a long and healthy life

You’ve surely heard of the Mediterranean diet plan and the MyPlate strategy, but what about Harvard University’s Healthier Consuming Plate? Back again in 2011, nutrition industry experts at the Harvard…

Claire Ptak’s baking recipes: ‘I’m a total cake for breakfast person’ | Baking

When I’m thinking up recipes, I’m trying to satisfy a craving,” says Claire Ptak, founder of Violet Cakes in east London. Her command of flavours and textures and the outright…

7 Red Velvet Dessert Recipes To Sweeten Your Weekends!

Whether you prefer cupcakes, brownies, cheesecake, or something in between, there’s a red velvet dessert out there for everyone this Valentine’s Day. So why not whip up one (or all!)…

Woo Woo Cocktail Recipe | 2foodtrippers

The Woo Woo cocktail is a tasty vodka drink with a quirky name. It’s also easy to craft at home and even easier to sip. When we talk about the…

Best kitchen appliances to help amateur home cooks kickstart their pro level cooking journey

If you’re a passionate lover of cooking, or you’ve recently kickstarted your cooking journey, and want to accelerate it even further then you’ve reached the right place. Having an efficient…

7 Day Healthy Meal Plan (March 20-26)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. Spring finally arrives this…