Thanksgiving leftovers transform this turkey potpie recipe

Thanksgiving leftovers transform this turkey potpie recipe

I feel like Thanksgiving is the one holiday where the leftovers are just as important as the meal. Maybe it’s because there is such a variety of dishes available on Thanksgiving, and therefore so many possibilities for the leftovers. I haven’t quite figured it out, but I can promise you I wake up just as excited the day after Thanksgiving as I do on the day of.

Most of the time, my leftovers consist of a Thanksgiving sandwich that I look forward to all year long. Turkey, ham, mashed potatoes, mac and cheese, and cranberry sauce — literally everything — on a dinner roll. It is SO good. I’ve also made turkey tetrazzini a few times, which is also a delicious leftover turkey option. This year, however, I wanted to do something even better, and a dish I hadn’t made before. So turkey potpie it is.

We’re using leftover turkey and some of the leftover gravy, a delicious array of vegetables and a homemade pie crust. If making pie crust isn’t your jam, a store-bought crust will work just fine. This pie crust is a very enhanced crust to make sure it doesn’t deteriorate under the weight of the potpie filling. Ultimately, all of these delicious flavors all in one dish will not disappoint and gives you a way to transform all of those wonderful leftovers.

_____

Turkey Potpie

Preparation time: 4 hours (1 hour active)

Servings: 8

INGREDIENTS
Pie crust
  • 1½ cup butter, cubed
  • 1 egg
  • 3 cups flour
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 1 tablespoon distilled white vinegar
  • 2 tablespoons cold water
Potpie filling
  • 2 teaspoons avocado oil
  • ¼ teaspoon red pepper flakes
  • ½ teaspoon fresh ground black pepper
  • ½ teaspoon salt
  • ½ teaspoon dried thyme
  • ½ teaspoon garlic seasoning
  • 1 cup mushrooms, sliced
  • 1 cup leeks, sliced
  • 1 carrot, diced
  • ⅓ cup butter
  • ⅓ cup flour
  • ¼ cup gravy (leftover from Thanksgiving is perfect)
  • 1 teaspoon lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1 cup chicken or turkey stock
  • ⅔ cup whole milk
  • 2 cups turkey, diced
STEPS
Pie crust
  1. Cut butter into ¼-inch cubes and place in refrigerator.
  2. Add egg to a small bowl and lightly beat it.
  3. Add flour, salt and sugar to a food processor and pulse 2 to 3 times to combine all ingredients.
  4. Add butter to the food processor and pulse a couple of times until the mixture looks like sand. 
  5. Add the lightly beaten egg, vinegar and cold water. Pulse until the dough is just combined.
  6. Wrap dough in plastic wrap and refrigerate for 30 minutes to 2 hours, while you prepare the filling.
Pie filling
  1. In a sauté pan over medium heat, add avocado oil and seasonings. Sauté for 1 to 2 minutes to bloom the spices.
  2. Add mushrooms, leeks and carrot, and sauté until leeks are translucent and mushrooms are soft.
  3. Reduce the heat to medium-low and add butter to the pan.
  4. Once the butter is melted, add the flour and stir until everything is coated. Cook for an additional 2 minutes.
  5. Add leftover gravy, lemon juice, Worcestershire sauce and stock. Stir until incorporated, and bring to a boil, then reduce to a simmer.
  6. Add whole milk and diced turkey
  7. Let simmer until heated throughout, about 5 more minutes, while you get the pie dough together. Stir occasionally.
The assembly
  1. Preheat oven to 450 degrees.
  2. Let pie dough sit outside of the fridge for about 10 minutes before you start working with it.
  3. Cut the pie dough in half — this is a double crust pie, so we will be using the entire amount of dough.
  4. Roll out the first half of the dough to ⅙-inch thickness, and large enough to hang over a 9-inch pie dish. Roll out the second half of the dough, and cover with plastic wrap and set aside.
  5. Press the first half of the dough into the pie dish, and leave the overhang, as we will trim it after we fill it.
  6. Pour the potpie filling into the pie dish.
  7. Lay the second half of the rolled-out dough over the top.
  8. Trim the excess pie dough, from the top and the bottom, using a knife. You can either crimp the edges or leave as is.
  9. Cut four slits in the top of the pie to allow for steam to escape.
  10. Bake at 450 degrees for 35 minutes.
  11. Allow to cool a little bit before cutting and serving.
  12. Serve with remaining leftovers, cranberry sauce or on its own.

Enjoy!

The rebbitzin’s recipes: Add great food to your Chanukah celebration

The rebbitzin’s recipes: Add great food to your Chanukah celebration
 

 

The eight-day celebration of the holiday of Chanukah is quickly approaching. The excitement is in the air, regardless of age or background. Just ask my children, “How many days are left until Chanukah?” and they will tell you the countdown!

This year, the 25th of Kislev, the first candle is kindled in the menorah on Sunday evening, Dec. 18 .

The miracle of Chanukah commemorates the finding of the holy flask of oil in the Holy Temple with the seal of the Cohen Gadol, the high priest, which burned for eight days, in the Temple Menorah, instead of only for one day. Additionally, we remember the victory of the Maccabees, led by Judah Hamaccabee, over the Greeks. Furthermore, Yehudit, the daughter of the Cohen Gadol, risked her life in order to save the Jewish people by seducing the Greek general, tiring him with rich dairy foods, and then killing him. Miracle after miracle, we have witnessed the hand of Hashem, our G-d, save us from persecution.

It is customary to enjoy dairy cuisine, along with foods cooked in oil, such as latkes, on Chanukah in commemoration of the miracle of oil. It is my hope and blessing that we, the Jewish people, merit witnessing again light amidst the darkness in our world and see the rebuilding of our Holy Temple in Jerusalem speedily in our days.

POTATO LATKE WEDGES
WITH ZUCCHINI AND
SAGE
1 sweet onion, peeled
1 medium zucchini
3 medium baking potatoes,
peeled
2 eggs
1/2 tsp. sea salt
1 Tbs. sage
2 Tbs. canola oil

Grate all vegetables with the medium shredding blade of a food processor. Squeeze out any excess liquid. Add eggs and mix together in large mixing bowl. Add seasonings and oil. Toss until well-combined.

Spray a 12-inch skillet with oil spray—lightly coated. Heat pan over moderately high heat. Add the entire potato mixture in order to form one giant latke. Fry for approximately 6-8 minutes, or until the bottom of the latke is golden brown. Lift with a spatula and flip latke (or place a platter over the top and invert it onto the other side) in skillet. Fry for approximately 6-8 minutes until golden brown. Cut into wedges and serve with applesauce (recipe follows), if desired.

HOMEMADE
APPLESAUCE
6 tart apples
1/3 cup water
1/3 cup sugar
1/4 tsp. cinnamon

Peel, core, and quarter apples. Place in ice cold water to prevent discoloration. Cook covered in 3-quart saucepan in 1/3 cup water for 30 minutes, or until soft. Add sugar and cinnamon and stir. Simmer 5 minutes. When cool, mash with a spoon if chunky applesauce is desired. A second option is to place a hand blender into saucepan and puree until a fine mixture is achieved.

Yields 4-5 servings.

GREEK SALAD
1 head Romaine lettuce, torn
into pieces
2 Roma tomatoes, cubed
1 cucumber, sliced thin
1 red onion, peeled & sliced
1 5-oz. jar black Kalamata
olives
2 Tbs. capers (optional)
8 oz. feta cheese, cubed
3 Tbs. red wine vinegar
2 Tbs. extra virgin olive oil
1 Tbs. dried parsley
1 Tbs. dried oregano
1/4-1/2 tsp. sea salt

Place all vegetables into a large mixing bowl. Combine vinegar, oil, and spices in a small mixing bowl. Pour dressing over salad, add feta cheese, and toss together. Transfer to serving bowl.

Makes 6-8 servings.

LOW- FAT FETTUCCINE
ALFREDO WITH
MUSHROOMS
16 oz. Fettuccine pasta (I
prefer the thicker size)
1 1/2 cups fat-free milk
8 oz. low-fat mozzarella
cheese
8 oz. fresh mushrooms, sliced
thin
2 cloves garlic, minced
4 Tbs. olive oil, divided
1 tsp. sea salt
1/2 tsp. black pepper
2 Tbs. fresh parsley, chopped

Boil and drain pasta, and set aside. In a 3-quart saucepan, over a low flame, combine 2 Tbs. of flour and 2 Tbs. of olive oil. Add milk and cheese, mixing continuously until bubbly.

Saute mushrooms and garlic in 2 Tbs. olive oil in an 8-inch skillet.

Add seasonings and mix altogether. Place pasta onto large serving platter and pour cheese and mushroom mixtures on top. Toss together and serve immediately. Serves 4.

deb.epst@gmail.com

Black Friday Kitchen Deals 2022: Air fryers, coffee makers and more

Black Friday Kitchen Deals 2022: Air fryers, coffee makers and more

Want more deals? Visit CNN Underscored’s Guide to Black Friday for wall-to-wall coverage of the best discounts to be found during the biggest shopping event of the year.

If the promise of holiday feasts, parties and impromptu guests has you longing to upgrade your kitchen game, this year’s Black Friday kitchen sales have arrived just in the nick of time. Whether it’s a small appliance such as air fryers, coffee makers, blenders or toaster ovens; new pots and pans; or you’re too busy to cook and just want a meal delivery service to do the work for you, there’s a deal with your name on it.

We rounded up the best Black Friday kitchen deals already taking place to give you a jump on holiday shopping. With new tools to make your hosting a breeze, just don’t be surprised if your guests refuse to leave.

This 4-quart Ninja air fryer (which we named the best air fryer overall in our testing) is more than 20{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off for Black Friday. With a temperature range from 105–400 degrees Fahrenheit, a nonstick basket that can hold 2 pounds of french fries, dishwasher-safe parts and a 5-star rating with more than 40,000 reviews, it seems like a no-brainer to us.

The Home Depot’s Black Friday sale, on now through Nov. 30, includes 43{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off this Galanz digital air fryer that features eight preset cooking programs, a nonstick removable basket and easy touch controls. It also comes with a “shake” alert so you know when it’s time to flip your food around during cooking.

Want an air fryer that can basically do everything else too? This Breville machine from Sur La Table’s spectacular Black Friday sale is now more than 50{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off. It comes with 13 pre-programmed settings that include toast, bagel, broil, bake, roast, warm, pizza, proof, air-fry, reheat, cookies, slow cook and dehydrate. What more could you want?

If you don’t need the bells and whistles of a higher-end model, and your priority is hassle-free air frying, our pick for the best budget air fryer could be just what you’re looking for.

Save $70 on Insignia’s digital stainless steel air fryer during Best Buy’s Black Friday sale that comes with a dishwasher-safe basket and pan, digital control panel and a temperature range of 180–400 degrees Fahrenheit, perfect for roasting, baking or frying.

Cooking for the whole family? This is one of the largest-capacity air fryers on the market, with two baskets so you can healthily fry two things at once. Target’s got it now for 50{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off.

Gourmia’s 5-star-rated air fryer is less than $40 right now, making it a win-win for getting for yourself and gifting to others. See more Walmart Black Friday deals here.
During the Bed Bath and Beyond Black Friday sale, score 50{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off the Crux Artisan Series Air Fryer, with six cooking presents (air fry, roast, broil, bake, reheat and dehydrate), dishwasher-safe parts, adjustable temperature control, a cancel button and more.

If you’re looking for an extremely powerful 2-in-1 device this Black Friday, check out this pressure cooker and air fryer from Ninja, which makes some of our favorite air fryers on the market.

Our favorite Dutch oven looks great and outperforms expensive competitors. Right now the versatile, durable cookware is over half off.

Take up to 20{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off sitewide during Caraway’s Cyber Season sale with the code CYBER22. We’re smitten with this bestselling ceramic-coated set that comes with a fry pan, saucepan, saute pan and Dutch oven plus a storage rack and canvas lid holder. Need new bakeware? Check out the brand’s 11-piece set marked down $150.

A cooking classic that Underscored editors use religiously, the Staub cocotte is something that can be kept on your stove all year long. From stews to marinated meats, you’ll have it for the rest of your life. While you’re here, please also check out this adorable pumpkin cocotte.

We named this the best restaurant-quality nonstick pan because not only does it feel fancy, but it’s also a sturdy piece of cookware that blew the competition out of the kitchen during every one of our tests: Food slid off easily, it was a breeze to clean, and heat was evenly distributed while cooking.

During Material’s Black Friday sale, you’ll receive 20{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off sitewide. We’d start with this gorgeous cooking set that includes your choice of a copper or black coated pan, saute pan and sauce pot. But don’t leave without checking out the bestselling The Iconics tool set that comes with all the kitchen utensils you could possibly need, all marked down to $220.

Take up to 50{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off during the Great Jones Black Friday sale, through Nov. 28, and stock your kitchen with colorful cookware. We love this sunny cast-iron set that includes a 6.75-quart enameled dutchess, a 3.5-quart Dutch baby and a 12-inch king sear skillet. Also on sale: The Whole Grain Family three-piece wooden utensil set ($75 $55).

We named this machine the best blender overall because it features a slew of preset buttons, comes in multiple colors, includes key accessories and is quieter than other models. It does carry a steep price tag, but for those who can’t imagine a smoothie-less morning, what breaks down to about $1.30 a day over a year seems like a bargain.

A fantastic deal on a Vitamix blender, the Vitamix 5200 features speed control, a large-capacity container, extra-tough blades that can easily slice through ice and blades fast enough to literally heat up things like soup. See more Vitamix deals here.

During Vitamix’s holiday deals event, you’ll save up to $125 off while supplies last, including on the A2300 SmartPrep Kitchen System. Part of the Ascent Series, it comes with a food processor attachment and includes the motor base, 64-ounce container, tamper, 12-cup work bowl, two food pushers, two reversible slice/shred discs, a multi-use blade, disc storage case, work bowl lid, recipe books and more.

We named this blender the best budget blender on the market since it did a great job at blending everything from soups to smoothies, and it comes with a number of presets, as well as low, medium and high manual settings.

Now’s the time to pull the trigger on that new Ninja blender, while it’s 41{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off during Macy’s Black Friday sale through Nov. 26. With an extra-large blender jar, it’s great for making big batches of smoothies, soups and drinks for the whole family, plus it comes with to-go lids. Also great for smaller blending needs, the Bella Rocket Blender ($43 $15), and for the smoothest soups, check out the Art & Cook 2-Speed Immersion Blender ($30 $10).

Snag $20 off this convenient blender perfect for whipping up smoothies. With 10 speeds and a 56-ounce BPA-free, dishwasher-safe jar, it packs a punch with its stainless blades and also works great on salsas, frozen cocktails and more.

You can now get 30{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off our pick for the best superautomatic espresso machine that features an intuitive touch display, 12-step grinder adjustment, ceramic grinders and dishwasher-safe parts. Use it to make espresso, hot water, cappuccino, coffee, lattes, macchiatos, americanos and more and become your own go-to barista.

The Oxo Brew Pour-Over Coffee Maker is perfect for beginners, as it takes the guesswork out of the pouring process by allowing you to simply fill the water tank to your desired amount and letting it control the flow rate. 

If a one to two-shot machine is what you’re after, this De’Longhi (one of our favorite espresso maker brands) is now more than 30{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off. It features an attached milk frother for easy lattes and a sleek, space-saving design great for small spaces.

If you’re ready to go from grinds to K-pods, scoop up this 50{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off deal on the super-simple Keurig machine. Making just one cup at a time never felt so good.

Short on space? This editor-loved K-Mini machine from Keurig is perfect for limited counter space. It can brew either a 6- or 12-ounce cup, so all you need to do is add a pod and some fresh water every time.

Fuel up and save money with this popular Keurig K-Duo Plus. The coffee machine allows you to brew with both grounds and K-cups, using a carafe or in 6–12-ounce cups, and a 60-ounce water reservoir means you can brew several cups before needing to refill it.

Been meaning to up your morning caffeine routine? Reach for this Art & Cook espresso coffee machine, now half off. It features a slim profile (perfect for smaller spaces) and allows you to make quality coffee, espresso and cappuccinos at home. Really want to fancy it up? Also on sale is the Cafe Bellissimo Semi-Automatic Espresso Machine ($679 $499).

Give your morning an extra boost with this single-serve brewer that can be used with K-cups or grinds. Featuring a built-in conical burr grinder that grinds beans right into a reusable filter cup, it also comes with a push-button control panel, a large sealed hopper and a removable 48-ounce water reservoir, and can deliver 8-, 10- and 12-ounce serving sizes.

Black Friday toaster oven and microwave deals

One of Underscored’s top toaster ovens of 2022, KitchenAid’s countertop oven is 14{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off. Along with a sleek black design, it comes with nine cooking functions, a no-flip air fry basket, top and bottom heating elements for super-even toasting and baking and a simple, easy-to-use LED digital screen.

Take 20{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off select Breville ovens now through Nov. 25. Included is the Compact Smart Oven, perfect for smaller kitchens or those with limited counter space, but still big enough to fit a 12-inch pizza, four slices of bread or even a small roast chicken. Want a toaster oven with air fry? Try the Smart Oven Air Fryer Pro.

Take 23{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off Galanz’s countertop SpeedWave, which does triple duty as a microwave, air fryer and convection oven. It also features sensor cook and reheat technology, touch controls and a time/temperature knob, and comes with a removable glass turntable, baking and roasting pan, air fry kit and more.

Take your countertop oven to new tech heights with Brava’s smart oven. The Starter Set, on sale for Black Friday, includes the Brava, two pans and the Brava TempSensor. Through Nov. 28, you’ll also find discounts on the Brava Bake & Breakfast Set ($1,495 $1,295) and the Brava Chef’s Choice Set ($1,695 $1,395).

You can now get our pick for the best rice cooker for 38{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off. The Zojirushi Neuro Fuzzy consistently had the best results in all of our cooking tests. It cooked perfectly fluffy rice every time and has handy features that make it a must for people who cook and eat rice regularly.

If you tend to bake a lot at a time, we named this mixer the best for large batches. It has a large stainless steel bowl and a powerful motor that can handle bigger batches and recipes — a must-have especially over the holidays.

Perfect for snacks and leftovers, these durable Stasher bags are a great replacement for plastic baggies. Get up to 30{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off colorful bundles and more right now.

Our pick for the best pressure cooker may cost a bit more than some other models, but it gave us the best results, has the simplest, easiest-to-use interface and even allows you to release steam via app.

You can get the Rolls Royce of ice makers (yes, really) for an outstanding deal for Black Friday. Over at Amazon you can get it for just under $400, and over at Best Buy you can get the version with the separate water tank and Wi-Fi connection for $100 off.

It’s about to be baking season, and at $15, it’s definitely worth the money to help make your life easier as you turn out cookies, brownies, meringues, and more. Pick up our selection for best budget hand mixer now.

The Ember Mug 2 is a rechargeable stainless steel mug surrounded by a ceramic coating that keeps your drink toasty by creating a convection current in whatever liquid you fill it with. Right now you can save $30 on this convenient everyday device — and never sip on lukewarm coffee again.  

You can now get this kitchen staple for the past 20 (30?) years for 40{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off. If you’re trying to cook lots of stews and soups this season, we can’t recommend this enough.

Sort of a cross between a Keurig and a SodaStream, but made for cocktails, this Bartesian machine lets you use capsules and your spirits of choice to create premium cocktails at your desired strength, from mocktail to full-on TGIF.

Black Friday food and drink deals

Shop the brand’s biggest sale ever and get up to half off flavorful sauces, spices and more. We especially like this trio of sauces that include the brand’s signature Sichuan Chili Crisp, Zhong Sauce (great for dumplings) and Mala Spice Mix that’s heaven in stir-fry, which is now 20{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off.

At Atlas Coffee Club, one of our favorite coffee subscriptions, use the code FREETEA to receive your first bag of coffee free with your subscription, and up to $55 off gifts, like this 6-month subscription. The deal runs through Nov. 28.

Save time and stress during the busy holidays with a subscription to meal delivery service. You can get 70{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off your first box of this popular meal kit, 21 free meals, plus free shipping with code HFBF2022, now through Dec. 25

Now through Black Friday get 20{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off all eight- and 12-packs of these beloved cookies with the code BLACKFRIDAY22.

Start shopping for coworker, neighbor or hostess gifts now — or just get prepared for visitors stopping by — with this basket brimming with snacks that’s now 27{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} off. Filled with 4 pounds of cookies, crackers, mixed nuts, wafers, popcorn and more, it also comes with a reusable basket.

Tips, tricks for cooking the perfect Thanksgiving Day turkey

Tips, tricks for cooking the perfect Thanksgiving Day turkey

Use these tips for marinating, brining, baking and frying your Thanksgiving turkey.

COLORADO, USA — Having a perfectly cooked turkey as the centerpiece for your Thanksgiving meal can seem intimidating.

But, in reality, cooking a turkey is actually pretty easy.

Here are some tips and tricks to make sure yours comes out perfect.

Roasting Basics

Here are the basic steps to roast a turkey, from Butterball:

  1. Preheat oven to 325°.
  2. Remove bag with giblets from inside the turkey. Drain juices and lightly pat the turkey dry, using paper towels.
  3. Place the turkey on a rack inside a roasting pan*, breast side up. Turn the wings back. Brush or spray the skin with oil.
  4. Insert an oven-safe meat thermometer into the turkey. It should be placed in the lower part of the thigh, not touching the bone.
  5. Begin baking the turkey.
  6. Once the turkey is about 2/3 done, loosely tent with foil so the skin doesn’t burn.
  7. When you think the turkey should be done (check time estimates below), check the temperature to be sure. One the thigh reaches 180° your turkey is done.
  8. Put turkey on a platter on let stand 15 minutes.

*If you don’t have a rack, you can use vegetables or crinkled up aluminum foil to keep the turkey off the bottom of the pan. This ensures it cooks evenly.

Cooking time

The length of time you need to cook your turkey is based on how much it weighs and whether or not it is stuffed.

These are just estimates. Always look at temperature to determine whether or not your turkey has finished cooking. When the thigh reaches 180° and the breast or stuffing reached 170°, the turkey is done.

Brining

Brining your turkey before you roast it is a great way to be sure it stays moist.

As a general rule, you should brine your turkey for about an hour for each pound, according to Butterball. Here’s how it works:

  1. The night before roasting, remove the giblets from your turkey and rinse it inside and out.
  2. Prepare your brine recipe. Mix ingredients until all salt is dissolved and it’s cooled to room temperature.
  3. Place turkey, breast side down, in your brining container or bag. It needs to be able to fit in your fridge and be made of food-grade plastic, stainless steel or glass.
  4. Pour in liquid until in completely covers turkey.
  5. Place in refrigerator for about one hour per pound of turkey.
  6. Remove turkey from brine. Rinse and gently pat dry. Roast as directed above.

Marinating

Where a brine is for keeping a turkey moist, a marinade is to add flavor.

There are hundreds of recipes for turkey marinades: everything from spicy Cajun to sweet pineapple and teriyaki to rich bourbon and cola.

No matter what you choose, you’ll need about 1/4 cup marinade for every pound of meat, according to Butterball.

Depending on the recipe, you’ll marinate the turkey between two and eight hours. If it’s on the shorter end, you can make your marinade early so that the flavors have time to develop before you add the turkey. And be sure to never exceed eight hours to protect the turkey’s texture.

Always make sure the marinade is cool before pouring it over your turkey and marinate your turkey in the fridge.

Frying a turkey

If you aren’t going to roast your turkey, deep frying has become more and more popular over the last several years.

Fried turkeys are especially tender and moist, with a delicious crispy outside.

Here’s how it’s done, according to Butterball:

  1. Remove the giblets from your turkey and ensure it’s completely thawed. Pat dry. If your turkey is 14 lbs or less it can fried whole. Otherwise, separate the legs and thighs to fry them separately*.
  2. Add oil to your fryer. Don’t exceed the maximum fill line on an electric fryer. If you’re using a propane deep fryer, you can figure out the amount you’ll need by putting the turkey in the fryer, filling it with water until the turkey is just covered and marking the line.
  3. Preheat the oil to 375°.
  4. Submerge the empty frying basket in hot oil for about 30 seconds then remove to help prevent sticking.
  5. If you’re using a propane fryer, turn off the burner. Add turkey to the basket and slowly submerge into the oil. If the turkey is not completely covered in an electric fryer, it will still cook fine.
  6. Cook turkey about three to four minutes per pound, then check the temperature. When dark meat reaches a temperature of 175° F to 180° and white meat reaches a temperature of 165° F to 170°, it’s done.
  7. Lift turkey in the basket from fryer and place in a pan or on paper towels to drain. Let stand for about 20 minutes before removing it from the basket to carve.

*If you’re frying pieces of your turkey separately, they should cook in oil that’s heated to 325°. It will take four to five minutes per pound.

SUGGESTED VIDEOS: Holiday season in Colorado

https://www.youtube.com/watch?v=videoseries


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USDA Proposes Science Driven Updates to Foods Provided Through WIC | What They’re Saying

USDA Proposes Science Driven Updates to Foods Provided Through WIC | What They’re Saying

Proposed changes promote nutrition security and maternal and child health, increase flexibility for participants

WASHINGTON, Nov. 29, 2022 – This month, Agriculture Secretary Tom Vilsack announced that USDA’s Food and Nutrition Service is proposing changes to the foods prescribed to participants in the Special Supplemental Nutrition Program for Women, Infants and Children, known as WIC. These science-based revisions incorporate recommendations from the National Academies of Science, Engineering, and Medicine (NASEM) and the Dietary Guidelines for Americans, 2020-2025.

The WIC food packages are specifically designed to supplement the foods and beverages participants already consume and fill in key nutritional gaps to support healthy growth and development. Food and Nutrition Service, or FNS, is proposing changes to align the food packages with the latest nutrition science and support equitable access to nutritious foods during critical life stages.

Taken collectively, the changes will increase the current level of assistance while providing WIC state agencies with more flexibility to tailor the packages to accommodate personal and cultural food preferences and special dietary needs and increase variety and choice for WIC participants, making the program more appealing for current and potential participants.

“USDA is committed to advancing maternal and child health through WIC, helping mothers, babies and young kids thrive,” said Agriculture Secretary Tom Vilsack. “These proposed changes will strengthen WIC – already an incredibly powerful program – by ensuring it provides foods that reflect the latest nutrition science to support healthy eating and bright futures.”

“For the more than 6 million moms, babies and young children who participate in WIC – and the millions more eligible to participate – these proposed revisions have the potential to make positive, life-long impacts on health and well-being,” said Stacy Dean, deputy undersecretary for food, nutrition, and consumer services.

The proposed revisions support fruit and vegetable consumption by increasing the amount provided and the varieties available for purchase. Congress previously implemented a significant but temporary boost to the benefit provided to WIC participants for purchasing fruits and vegetables. FNS proposes making that increase permanent, providing participants with up to four times the amount they would otherwise receive. FNS also proposes revisions that give participants a greater variety of fruits and veggies to choose from and adjust the quantity of juice to reflect nutrition guidance, which emphasizes whole fruits and vegetables.

To view a media toolkit with additional information on the WIC food packages announcement, please view the WIC Food Package Media Toolkit page. For a Q&A on the proposed changes to the WIC food packages, please view the WIC Food Packages Proposed Revisions Q&As page.

See below for what they are saying:

House Appropriations Committee Chairwoman Rosa DeLauro

“WIC reaches over 6 million mothers, infants, and children – and is a vital tool in our work to end hunger in the United States. The program is evidence and science based and delivers life sustaining outcomes for mothers and their children. The rule announced today will build on the National Strategy released at the White House Conference on Hunger, Nutrition, and Health, and offer more choice and flexibility to program participants. I am especially proud that it extends the increases in the cash value voucher, which we established in the pandemic response bills and which I helped maintain through our government funding bills as Chair of the House Appropriations Committee. I thank my friend Secretary Vilsack for his work to produce this rule that will move forward our work to end hunger.”

House Rules Committee Chairman Jim McGovern

“The historic reforms announced today by the USDA prove we are making exciting progress following September’s successful White House Conference on Hunger, Nutrition, and Health. Strengthening the WIC program and reducing disparities within our existing anti-hunger safety net build on the conference’s momentum and directly reflect key objectives within the Administration’s new national strategy. Together, these changes will make a tangible difference in the lives of low-income mothers, infants, and children in communities where quality food is often too expensive or not available.

“My sincere thanks go to Secretary Vilsack and the Administration for ensuring everyone in this country has access to nutritious food. This takes us another step closer in our fight to end hunger and improve the health of every American.”

House Education and Labor Committee Chairman Bobby Scott

“The Food and Nutrition Service’s (FNS) proposed rule makes critical improvements to the Special Nutrition Program for Women, Infants, and Children (WIC). By advancing a science-based review of the foods available and expanding options that align with dietary guidelines, more families will be able to access the food they need to live healthier lives. These steps are particularly important considering the continued inequities in access to nutritious food and disproportionate impact of diet-related conditions in low-income areas. Today’s announcement is further evidence that the Biden-Harris Administration is committed to helping every family put nutritious food on the table.”

Civil Rights and Human Services Subcommittee Chairwoman Suzanne Bonamici

“Today’s update to the WIC food package is an essential update to enhance healthy food access some of the most vulnerable in our country, including infants and pregnant and nursing moms.”

Senator Cory Booker

“It is great to see USDA’s new proposed rule increase WIC’s fruit and vegetable benefit. The new WIC package will strengthen a program that is proven to help mothers and babies flourish.”

Congressman Joaquin Castro

“I applaud USDA for its proposed updates to WIC, which will enhance the nutritional quality of food packages and increase support for dietary needs & cultural preferences. These key changes will help families across the nation lead healthier lives.”

Senator Lisa Murkowski

“Since 2014, I’ve been advocating that more low-mercury fish, like Alaska wild salmon, be included in the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) program. I am pleased that USDA’s proposed rule for updating WIC food packages will do just that. Once this rule is final, moms and young children across the country will be able to add more healthy Alaska wild salmon to their diets.”

Congresswoman Kim Schrier

“Last year my bipartisan bill was signed into law that allows WIC families to receive higher benefits to purchase fruits and vegetables during the pandemic. I’m thrilled that USDA is making this change permanent. So many pregnant women and young children will benefit!”

Former Agriculture Secretaries Dan Glickman and Ann Veneman

“The proposed rule released by USDA on the WIC food packages is a win for food and nutrition security for the over six million WIC participants. With the increase in the overall value of the WIC benefit and updated food packages that align with current nutrition science, including the 2017 National Academies of Sciences, Engineering, and Medicine recommendations and the 2020-2025 Dietary Guidelines for Americans, these updates maintain WIC’s role as a strong public health nutrition program. We are pleased to see that these changes align with our policy recommendations from our Strengthening Child Nutrition Programs report released earlier this year.”

American Heart Association Executive Vice President of Advocacy Mark Schoeberl

“A healthy diet is key to promoting proper development, growth and overall health. The WIC program plays a vital role in providing nutritional support to pregnant, postpartum and nursing women, and infants and young children. The American Heart Association strongly supports USDA’s efforts to update the WIC food package to reflect current nutrition science and increase access to nutritious, culturally appropriate foods.”

American Academy of Pediatrics President Moira Szilagyi, MD, PhD, FAAP

“The American Academy of Pediatrics has long championed the importance of the WIC program, which offers nutritious, healthy foods for mothers and babies. Pediatricians interact regularly with WIC and routinely refer patients to the program. WIC is effective because its food packages are based on what scientific experts recommend to meet the nutritional needs of pregnant and breastfeeding women and young children. We support USDA’s efforts to move forward with a science-based process to update WIC food packages and look forward to providing feedback on the rule.”

American Public Health Association Executive Director Georges C. Benjamin, MD

“Ensuring that families have access to adequate nutrition is a key method to promoting health equity and ensuring healthier future generations. The WIC nutrition program is science-driven and addresses nutrition gaps faced by vulnerable families and children – increasing the value of the WIC program would further expand its public health reach and is a change fully supported by the American Public Health Association.”

Academy of Nutrition and Dietetics President Ellen R. Shanley

“Increasing access to healthful foods is an imperative step to achieving health equity. Serving millions of participants every day, WIC improves health outcomes for pregnant mothers, babies and children. So it is essential that the WIC food packages contain important nutrients and improve diet quality while also being mindful of people’s cultural preferences and customs. The changes announced today will provide welcome advancements in each of these areas.”

Association of Maternal and Child Health Programs CEO Terrance E. Moore

“Access to fresh fruits and vegetables is critical to the health and wellbeing of pregnant, postpartum, and breastfeeding individuals, as they need substantial amounts of nutrients to support both their own health and the health of their developing baby […] By establishing a permanent increase to fruit and vegetable benefits for WIC participants, the USDA can significantly address disparities in health equity by providing all families the opportunity to achieve a healthy nutritional status during pregnancy and the critical first year postpartum.”

Bread for the World President and CEO Rev. Eugene Cho

“Making the WIC ‘fruit and vegetable bump’ permanent will increase families’ access to nutrition at a time when food prices continue to rise. The 1,000 days between pregnancy and a child’s second birthday is the most critical period in their development. Children who lack good nutrition during this time are significantly more likely to experience lifelong health problems, along with physical and intellectual delays. A permanent fruit and vegetable bump will ensure millions of children receive the nutrition they need to thrive.”

Center on Budget and Policy Priorities President Sharon Parrott

“The proposed changes, recommended by the National Academies, position WIC to strengthen its proven record of improving birth outcomes, diets, and development and help reduce racial disparities in maternal and child health outcomes. We will continue to work to make sure low-income families get and stay connected to WIC to help them stay healthy and thrive.”

Center for Science in the Public Interest Executive Director and President Dr. Peter Lurie

“We commend the USDA for proposing an update to the WIC food package that is achievable and science-based. It will ensure that women, infants, and children participating in the program get the nutrition they need, particularly with an increase in fruit and vegetable benefits and strengthening key nutrition standards, while honoring food choices and cultural preferences.”

Evangelical Lutheran Church in America Senior Director Rev. Amy Reumann

“The Evangelical Lutheran Church in America recognizes that families need access to sufficient and nutritious food to thrive. As a society, we must dismantle the barriers to health that stand in the way of each person reaching their potential. This mission is directly supported by the Women, Infants, and Children (WIC) program in its purpose to support and promote maternal and child nutrition. The proposed WIC food package rule contains essential improvements that are vital to ensuring a healthy start for all children, no matter their economic status.”

Feeding America Chief Government Relations Officer Vince Hall

“For nearly fifty years, WIC has worked to put food on the table for families and ensure children have access to the nutritious foods they need to grow and thrive. The Feeding America network has long partnered with WIC providers to strengthen food security in communities across the country. USDA is now delivering on a key commitment included in the National Strategy by working to expand access to healthy foods in long-overdue updates to the WIC food packages. Coupled with new investments in WIC program modernization, we are encouraged that a stronger and more robust WIC program can continue to reduce hunger and improve health outcomes for the next generation.”

Food Research and Action Center

“The Food Research & Action Center (FRAC) commends the U.S. Department of Agriculture (USDA) for today’s announcement of the proposed food package for the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC), which will go a long way in making this critical program even healthier, more accessible, and easier to use.

The proposed WIC food package will build on the White House “National Strategy on Hunger, Nutrition, and Health” to modernize WIC by supporting the increased value of WIC’s fruit and vegetable benefit, allowing additional flexibility in food package sizes, increasing accessibility to culturally relevant food options, and fastening alignment with the 2020–2025 Dietary Guidelines for Americans.

This package is a step in the right direction toward increasing program participation, improving WIC participants’ health outcomes, addressing health inequities, and ultimately, helping end hunger in this country.”

Hennepin County Medical Center Chair of Pediatrics and Co-Lead Principal Investigator for Children’s Health Watch Dr. Diana Cutts

“I see the power of WIC to promote health in my clinic every day. Boosting benefits for fruits and vegetables in WIC has a profound impact on a family’s ability to offer their child a wide variety of foods, which are necessary for establishing a strong foundation of healthy eating.”

Indigenous Food and Agriculture Initiative Executive Director Erin Parker

“WIC’s targeted nutrition support is particularly crucial for strengthening pregnancy and birth outcomes in Indigenous communities. WIC food packages’ inclusion of more fruits, vegetables, seafood and whole grains furthers the closing of disparities in access to healthy foods while respecting cultural eating patterns and tribal customs. With more than thirty tribes and intertribal councils directly administering WIC services, robust WIC benefits translate to healthier outcomes and return money to local businesses and farm economies in Indian Country.”

Leslie, a mother of three participating in Arkansas WIC

“The increase for purchasing fruits and vegetables has been so helpful! My two-year-old has had the chance to try new fruits and vegetables that I would not have been able to purchase for her otherwise. She loves trying new foods and I love getting to give her healthy options.”

March of Dimes Senior Vice President for Public Policy and Government Affairs Stacey Brayboy

“As an organization leading the fight for the health of all moms and babies, March of Dimes applauds the Biden Administration and the U.S. Department of Agriculture (USDA) for its proposed rule revising the Supplemental Nutrition Program for Women, Infants, and Children (WIC) program in an effort to reach more pregnant and postpartum women, and their babies. As preterm birth rates continue to rise in the U.S., the country needs leadership to ensure that expecting moms are supported throughout their entire pregnancy, including access to healthy foods, especially for families in underserved communities. This proposed rule will help address this crisis by increasing access to healthy foods for pregnant women and their families.”

MAZON: A Jewish Response to Hunger President and CEO Abby J. Leibman

“The Biden-Harris Administration clearly understands the effectiveness of federal nutrition assistance programs like WIC, which provides critical support to millions of families around the country. USDA’s proposed changes build on the longstanding success of WIC, promising to improve and strengthen the program in some critical ways. We are particularly pleased to see the proposals to permanently increase the value of the WIC benefit that will enable healthier food purchases, align the increased value with science-based recommendations, enhance the WIC shopping experience, and support the different needs of the diverse WIC population with a greater range of culturally and religiously-appropriate food options. In light of the recent White House Conference on Hunger, Nutrition, and Health, it is clear that charity alone cannot end hunger — we must strengthen our country’s safety net and advance bold solutions to improve the systems that allow hunger to persist.”

MomsRising Executive Director and CEO Kristin Rowe-Finkbeiner

“Millions of moms and families are struggling with the high cost of groceries and other necessities,” said MomsRising Executive Director and CEO Kristin Rowe-Finkbeiner. “Moms support the new proposed rule because it will – at long last – increase the value of the WIC benefit and incentivize and support the purchase of healthy food. Moms welcome the flexibility to maximize variety and choice so we can purchase the foods that our families want and need most. In turn, these changes would provide a significant and welcome boost for our children’s health. Nothing is more important than ending hunger and food insecurity and keeping kids and families healthy.”

National WIC Association President and CEO Dr. Jamila Taylor, PhD

“USDA’s action today to revise the WIC food packages underlines what the White House made clear in their National Strategy: WIC will play a critical role in building a healthier future for families. WIC’s targeted nutrition intervention is already proven to reduce healthcare costs, close nutrient intake disparities, and improve health outcomes for low-income families and communities of color. The proposed revisions will build on this strong record of public health success by following independent, evidence-based recommendations from the National Academies. We applaud USDA’s thoughtful steps to strengthen WIC by enhancing the value of benefits for underconsumed food groups like fruits and vegetables, strengthening nutrition standards to improve whole grain intake and decrease consumption of added sugars and saturated fats, and expanding healthy choices through package size flexibility and inclusion of a broader range of cultural foods.”

National Indian and Native American WIC Coalition Chair Cheri Nemec

“Fruits and vegetables were staple in the traditional diets of Native Americans. The increased cash value benefit has given families the opportunity to bring more fruits and vegetables into the home, especially as access to affordable fruits and vegetables is a challenge in rural tribal communities. This helps our Indigenous families provide more foods from those traditional diets that promote good health. With an even stronger food package, WIC can have a further reach to ensure families have the foods and complementary nutrition education on how to prepare nutritious meals that highlights and respects the foods of their ancestors.”

NETWORK Lobby Executive Director Mary J. Novak

“Our Catholic faith holds that children are a blessing and a gift from God. As such, special care must be taken to ensure that children and their families have what is necessary to live healthy lives including combating disease caused by low-quality food.  NETWORK welcomes the Biden Administration’s newly proposed WIC regulation to increase the dollar amount of the cash voucher and update food guidelines consistent with the science allowing a wider variety of foods, including vegetables, fruits, and whole grains. This regulation is grounded in the best of our values. Since it serves more than 6.2 million people, mothers and their infants, and young children, it will have a transformative impact on countless lives both in the short and long term. As people of faith we say, Amen.”

Oklahoma State Department of Health’s Jennifer Ortiz, MS, RD, LD

“Oklahoma WIC is proud to provide nutritious supplemental foods and nutrition education to families across our state. We are pleased that USDA is moving to update the food packages we provide to families in a manner consistent with the latest science. In particular, the expansion of the Cash Value Benefit for fruits and vegetables has been tremendously beneficial for the food security and promotion of health for our families over the past 17 months. We are excited that USDA recognizes the profound impact of this increase and will make this change permanent. Additionally, Oklahoma WIC has long prioritized the provision of whole grain cereals to participants as consumption of whole grains is prioritized by the Dietary Guidelines and associated with reduced risk of a myriad of chronic diseases. We welcome USDA’s steps to align every WIC program in providing whole grain-rich cereals so that all WIC participants may enjoy the benefits of increased whole grain consumption.”

Salud America! National Latino Health Equity Program at UT Health San Antonio Director Dr. Amelie G. Ramirez

“WIC remains one of the nation’s most successful, cost-effective public health nutrition programs. WIC participants, including those who are Hispanic/Latino, are more likely to have a more nutritious diet and better health outcomes, with participation tied to fewer infant deaths, fewer premature births, increased birth weights, and lower health care costs, according to research.”

Share Our Strength Senior Vice President Lisa Davis

“The WIC Cash Value Benefit allows families to purchase fresh fruits and vegetables their growing children need, providing flexibility to buy those that are culturally relevant and their kids will eat and enjoy. Permanently increasing this important and valued benefit will make sure families have even more access to fresh fruits and vegetables; it also supports local farmers and food vendors, leading to stronger local economies.”

Texas Association of Local WIC Directors Benny Jasso

“As nutrition professionals, we see the effects of food insecurity in families that cannot afford nutritious foods. The new WIC food package allows families more flexibility to make sound food choices according to the family health needs, culture, and preferences. The increased access to fruits, vegetables, whole grains, protein, and dairy options will support the nutrition messaging in public health nutrition to address the health disparities in our communities by removing barriers which can make maintaining good health difficult.”

Tufts University’s Dr. Dariush Mozaffarian, Dean for Policy and Jean Mayer Professor of Nutrition at the Friedman School of Nutrition Science and Policy and Co-Chair of the Task Force on Hunger, Nutrition, and Health

“WIC is a cornerstone of American health policy, where science-based nutrition standards and public health programming meet to provide mothers and children with critical access to the healthy foods they need to grow and thrive. I applaud the Administration for advancing its National Strategy commitment to make meaningful improvements to WIC, increasing nutrition security for American families and allowing our nation to build a stronger, healthier future.”

UnidosUS Senior Vice President of Policy and Advocacy Eric Rodriguez

“As it has in the past, if adopted, the proposed package will advance health equity as it brings healthier food options to many lower-income, Latino neighborhoods throughout the country. By giving Latino families improved access to affordable fruits, vegetable, and whole grains, USDA’s proposed standards will lower rates of diseases like diabetes, heart disease, and obesity that disproportionately harm low-income Hispanic families, primarily because of barriers they face to accessing healthy and affordable food.”

U.S. Breastfeeding Committee Executive Director Nikia Sankofa

“The WIC program comprises a critical piece of the national infrastructure supporting infant and young child nutrition security. The WIC Breastfeeding Peer Counselor program and other WIC breastfeeding promotion and education resources serve as a crucial lifeline for millions of families who want to breastfeed. WIC is an obvious and effective conduit for advancing lactation and other science-based nutrition standards outlined in the Dietary Guidelines for Americans.”

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@ChefBaeSTL takes on Ruler Foods for Southern Classic Recipes

@ChefBaeSTL takes on Ruler Foods for Southern Classic Recipes

Digital creator & Executive Chef of Two Times Catering, Chef Bae STL, joins us in the kitchen to share his take on red beans & rice, cornbread, catfish & “BaeRolls”.

ST. LOUIS — We sent digital creator & Executive Chef of Two Times Catering, Chef Bae STL, to Ruler Foods on a mission to create budget friendly recipes. 

Chef Bae’s culinary expertise is rooted in Creole, Caribbean and Italian cooking. So, it was only natural that he brought southern classics to the Show Me Kitchen! He shared his take on Southern Fried Catfish with Creole Red Beans & Rice, Cornbread. 

Catfish

(8-10) Thawed Catfish Fillets

(3 Cups) Seasoned Cornmeal Mix

Heat Canola Oil in Cast Iron Skillet to 350*.

Rinse fish, and pat dry with paper towel.

In separate bowl add seasoned cornmeal.

Toss Catfish in breading until evenly coated.

Fry fish for 5-7 minutes until golden brown.

Remove and place on cooling rack.

Red Beans & Rice

(2) Red or Green Bell Peppers (Diced)

(8) Stalks of Celery (Diced)

(1lb) Smoked Turkey Sausage (Diced)

(1/4Cup) Creole Seasoning

(2 tbs) Crushed Red Pepper Flakes

(1lb) Long Grain White Rice

Rinse beans, and then soak in a large pot of water overnight.

Heat oil in a skillet over medium heat. Cook onion, bell pepper, celery, and garlic oil for 3 to 4 minutes.

Rinse beans, and transfer to a large pot with Chicken Broth & Vegetable Broth. Stir cooked vegetables into beans. Season to taste with above seasoning mix. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.

Stir sausage & smoked turkey wings into beans, and continue to simmer for 30 minutes.

Meanwhile, prepare the rice. Bring water and rice to a boil in a saucepan. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.

Cornbread

(5 Cups) Yellow Cornmeal Mix

Combine all above ingredients in large mixing bowl.

Mix well, but do not over blend

Pour mixture into greased 9” Baking Pan or Muffin Pan

Bake at 400* 15-19min or until golden brown.

For more recipes and content from Chef Bae STL, follow along on Instagram and Facebook. 

For further information about Two Times Catering, click here.

Looking for more recipes that you can create using Kroger products from Ruler Foods? We have you covered! 

Check our October segment with Lydia Gwin of Gwin’s Tiny Kitchen.

Plus, content Creator, and mother Jeanie Smith took a trip to Ruler Foods to whip up this easy and budget friendly fall recipe!

For further information on Ruler Foods click here.

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SHOW ME ST. LOUIS IS A PART OF 5 ON YOUR SIDE AND FEATURES ST. LOUIS EVENTS, COMPANIES, BUSINESS PEOPLE AND OTHER GUESTS FROM AROUND THE COUNTRY.