10 breakfast and brunch recipes that work for any time of day | National News

10 breakfast and brunch recipes that work for any time of day | National News

11 top-rated Amazon kitchen tools under $25

11 top-rated Amazon kitchen tools under

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The right kitchen tools can make meal prep easy and enjoyable — whether you’re whipping up a weeknight meal for the family or cooking an elegant dinner for close friends. Many of the top-rated tools that chop, grate, peel and froth to perfection cost less than $25 and are available to purchase on Amazon right now.

We’ve sifted through dozens of bestselling items and found ones that are not only kind on your wallet but actually do what they say — and do it well.

SKIP AHEAD Best Amazon kitchen products under $25

Related: Cleaning likely isn’t at the top of your “fun” list, but these clever gadgets are guaranteed to make it a lot easier.

Best Amazon kitchen tools under $25 in 2023

Below, we rounded up 11 tools on Amazon that will streamline the cooking process and save you time in the kitchen. Every item is highly rated with at least 4.2 stars based on thousands of reviews.

Kitchen Gizmo Snap ‘n’ Strain

4.5-star average rating from over 32,000 Amazon reviews

This silicone fine-mesh strainer lets you drain water from any round pot, pan or bowl with one hand. It is designed to maximize drainage and is half the size of a standard colander, so it it shouldn’t take up as much drawer space, according to the brand. The strainer snaps on to round pots, pans and bowls of all sizes including glass, wood and lipped bowls. It’s BPA-free, heat resistant up to 440 degrees Fahrenheit and dishwasher-safe too.

Kitchen Gizmo Snap ‘n’ Strain

Kitchen Gizmo Snap 'n' Strain (Amazon / Amazon)

Kitchen Gizmo Snap ‘n’ Strain (Amazon / Amazon)

Kitchen Gizmo Snap ‘n’ Strain $ at Amazon

Cuisinart Smashed Burger Press

4.6-star average rating from over 34,000 Amazon reviews

Smash burgers are well loved for their crispy, cracked edges and juicy center. To get these results, you’ll need a weighted press to smash the meat and lock in the flavor as it cooks. This cast-iron press from Cuisinart is durable enough to smash your burger into a 6-inch patty; plus, its 1-centimeter raised edge will lock in the fat and juices, according to the brand.

Cuisinart Smashed Burger Press

Cuisinart Smashed Burger Press (Amazon / Amazon)

Cuisinart Smashed Burger Press (Amazon / Amazon)

Cuisinart Smashed Burger Press $ at Amazon

Amazon Basics Food Safe Baking Mats

4.7-star average rating from over 97,000 Amazon reviews

These nonstick silicone baking sheets eliminate the need for cooking sprays, grease and parchment paper. They come in a pack of two and measure 11.6 inches x 16.5 inches, so they fit perfectly on half-size baking pans, according to the brand. Oven-safe up to 480 degrees Fahrenheit, you can easily clean these silicone sheets with soap and water.

Amazon Basics Food Safe Baking Mats

Amazon Basics Food Safe Baking Mats (Amazon / Amazon)

Amazon Basics Food Safe Baking Mats (Amazon / Amazon)

Amazon Basics Food Safe Baking Mats $ at Amazon

Sharpal Knife Sharpener

4.3-star average rating from over 34,000 Amazon reviews

This compact knife sharpener has a rubber base that firmly suctions to your table when the sharpener switch is turned on, so it shouldn’t slip or damage your countertop, according to the brand. It comes with two blades — a carbide blade for sharpening edges and a ceramic blade to hone. The Sharpal also sharpens scissors.

Sharpal Knife Sharpener

Sharpal Knife Sharpener (Amazon / Amazon)

Sharpal Knife Sharpener (Amazon / Amazon)

Sharpal Knife Sharpener $ at Amazon

Elitapro Ultra-High-Speed Milk Frother

4.2-star average rating from over 24,000 Amazon reviews

With this battery-powered, double-whisk frother, serious coffee drinkers can get barista-grade cappuccinos, lattes and macchiatos at home. It can mix your desired foam in 15 seconds and has a silicone ergonomic handle to keep your hands comfortable while you use it, according to the brand. Plus, it comes with a slim stainless steel stand and is available in 18 colors.

Elitapro Ultra-High-Speed Milk Frother

Elitapro Ultra-High-Speed Milk Frother (Amazon / Amazon)

Elitapro Ultra-High-Speed Milk Frother (Amazon / Amazon)

Elitapro Ultra-High-Speed Milk Frother $ at Amazon

KitchenAid 4-Sided Grater

4.8-star average rating from over 10,000 Amazon reviews

This stainless steel, rust-resistant box grater can mince, slice, grate and shred cheeses, veggies and more. It comes with a 3-cup container that fits under the grater’s base to catch excess food so there’s less mess in your kitchen. The container also has measurement markings and a top so you can store the leftover shavings for later.

KitchenAid 4-Sided Grater

KitchenAid 4-Sided Grater (Amazon / Amazon)

KitchenAid 4-Sided Grater (Amazon / Amazon)

KitchenAid 4-Sided Grater $ at Amazon

Poromi Herb Scissors

4.4-star average rating from over 2,000 Amazon reviews

Fresh herbs make any dish more flavorful. You can use these high-quality scissors, which come with a safety cover and a comb for cleanup, to cut herbs directly over pizza, salad, casseroles, soup and more. Because these scissors have five blades, it uniformly snips herbs faster than regular scissors can, according to the brand. The handle is made of nonslip soft rubber material, and the stainless-steel blades are rust resistant. It’s perfect for beginners who don’t have the best knife skills and are looking for alternative options in the kitchen.

Poromi Herb Scissors

Poromi Herb Scissors (Amazon / Amazon)

Poromi Herb Scissors (Amazon / Amazon)

Poromi Herb Scissors $ at Amazon

Ototo Gracula Garlic Crusher

4.5-star average rating from over 5,500 Amazon reviews

This vampire-inspired kitchen tool can crush, mince and press garlic in seconds. To use, pop off Gracula’s head, place the garlic (or ginger, nuts or herbs) inside, place his head back on and twist. It’s only 120 grams and is BPA-free and dishwasher safe too.

Ototo Gracula Garlic Crusher

https://www.amazon.com/Gracula-Garlic-Twist-Crusher-OTOTO/dp/B076CTTZKX/ref=sr_1_9?keywords= (Amazon / Amazon)

https://www.amazon.com/Gracula-Garlic-Twist-Crusher-OTOTO/dp/B076CTTZKX/ref=sr_1_9?keywords= (Amazon / Amazon)

Ototo Gracula Garlic Crusher $ at Amazon

Zulay Utensil Rest with Drip Pad

4.7-star average rating from over 34,000 Amazon reviews

This utensil rest not only has four slots to park your spatulas, ladles and tongs while cooking, but it also has a drip pad to help keep your countertop splatter-free. It’s made with heat-resistant silicone and has a nonslip bottom to keep it in place as you use it. Plus, it’s dishwasher-safe and available in two sizes and 31 colors.

Zulay Utensil Rest with Drip Pad

Zulay Utensil Rest with Drip Pad (Amazon / Amazon)

Zulay Utensil Rest with Drip Pad (Amazon / Amazon)

Zulay Utensil Rest with Drip Pad $ at Amazon

Talisman Bacon Grease Bin

4.7-star average rating from over 5,600 Amazon reviews

I love making bacon but cringe at the thought of figuring out what to do with the grease. The Talisman bacon bin is made of heat-resistant, BPA-free silicone and has a removable strainer on top that filters out tiny bits of bacon fat so you are left with pure grease to cook with or toss (once it’s chilled), according to the brand. It’s also refrigerator-, freezer-, microwave- and dishwasher-safe so you can store any remnants as you please.

Talisman Bacon Grease Bin

Talisman Bacon Grease Bin (Amazon / Amazon)

Talisman Bacon Grease Bin (Amazon / Amazon)

Talisman Bacon Grease Bin $ at Amazon

Cuisinart Ceramic-Coated Stainless-Steel Knives

4.8-star average rating from over 46,000 Amazon reviews

Knives are an essential tool in every kitchen, and this Cuisinart set comes with 12 high-quality stainless steel blades that have a nonstick ceramic coating, which makes them easy to use, according to the brand. With this set you’ll get two: 8-inch chef knives, 8-inch slicing knives, 8-inch serrated bread knives, 7-inch santorum knives, 6.5-inch utility knives and a 3.5-inch paring knives along with a blade guard for each. Each type is a different color to help you avoid cross-use during food prep.

Cuisinart Ceramic-Coated Stainless-Steel Knives

Cuisinart Ceramic-Coated Stainless-Steel Knives (Amazon / Amazon)

Cuisinart Ceramic-Coated Stainless-Steel Knives (Amazon / Amazon)

Cuisinart Ceramic-Coated Stainless-Steel Knives $ at Amazon

Why trust Select?

Barbara Booth has written a number of guides on bestselling and highly rated products you can buy on Amazon that simplify your life,including best organizational products, best car accessories, best travel accessories and more. For this piece, Barbara researched dozens of top-rated items on Amazon that simplify and streamline meal prep.

Catch up on Select’s in-depth coverage of personal finance, tech and tools, wellness and more, and follow us on Facebook, Instagram and Twitter to stay up to date.

Originally published

10 Tips to Finish Cooking for Shabbos (Even for a Crowd) Before Friday

10 Tips to Finish Cooking for Shabbos (Even for a Crowd) Before Friday

For all the 9-5 working ladies, you probably figured this one out already—but for those of you feeling the Friday rush, this one’s for you.

I’m a natural procrastinator, but I’ve hosted entire Shabbosim for 20+ people without ever cooking on Friday (minus the exception in #4). It can be done. Procrastination often stems from a fear of unknown, so if you have your menu and prep schedule planned ahead, it can take the fear out of how will I get this all done on time?! And even leave you with a freed-up Friday for a manicure or beach day—or a stress-free workday. 

#1 The freezer is your friend

Get in the habit of making and freezing your key freezable Shabbos staples. Think: kugel, soup, slow roasted meats (brisket, ribs etc.—trust me, even picky eaters always compliment my frozen ribs more than when they’re fresh out of the oven- the flavors develop over time). 

#2 Shabbos cooking prep can begin as early as… Motzei Shabbos

Don’t associate Thursday or Friday as your Shabbos prep day, look at the whole week and make it work for you. If motzei shabbos or Sunday morning is free time for you, make your challah or dessert then and freeze. Dips, dressings, and toppings like pickled onions etc. can all be prepped and refrigerated up to a week (or 2! ahead). Have cleaning help on Mondays? Sunday night just became your new kugel night! Bring out all the mixers, food processors on Sunday evening or Monday morning…Yes, you can freeze it.

#3 Wednesday fresh is fresh enough- so cook ahead

I used to be super particular about making certain dishes as close as possible to Shabbos for maximum freshness, but guess what? If it’s not going from oven to table within 15 minutes– it’s pretty much all the same. It turns out those hot steaming veggies taste the same 4 hours later and when made the night before….and your deli roll doesn’t know the difference between being reheated on a hot plate 24 hours or 36 hours later…it just knows it was in the fridge and now ready to get heated up and crispy.

#4 Exception to the cook ahead tip: oven-ready prep

If you’re home or someone’s available to remove food from the oven on Fridays–do all prep work on Wednesday or Thursday and pop it in the oven Friday morning or before Shabbos with enough time to finish cooking. Think pre-marinated meats and pre-made cookie dough. 

Sometimes I’ll throw in a ready-to-cook dish at 7am and take it out by 9am before I need to leave the house. 

#5 Organize your food prep by like-minded tasks

For example: all veggies get cut the same time. If you’re making soup, roasting vegetables, prepping for a salad—those tasks happen together. Your cutting board, knife, and peeler are already out… get your soup veggies sweating in the pot and then move onto your roasted vegetables, even if you only plan to cook them the next day.

#6 Organize your cooking by oven temp times

Time your oven. I separate my cooking by oven temperature. If I’m roasting at 425, I do all my roasting in one shot. Even if it’s 2 batches– have all vegetables and roasted items ready on sheet pans waiting for a spot to open up. Then you’re not stuck waiting for your oven to be ready for that batter you just made. Or, for example, rice gets scheduled to be put in the same time as chicken (yes, in case you missed the memo, rice goes in the oven—it’s impossible to burn, easier to reheat, and no need to dirty an extra pot and transfer.)

#7 When pressed for time, skip patchkes. Roasted potatoes can replace kugel, baked goods are easy to replace with store bought or frozen dough.

In general, I don’t do much kugels, cakes, baked anything— I opt for lots of roasted vegetables that get used to top salads, rice, grains, along with fresh herbs (pre-checked for time saving), and sauces. But that’s a personal preference. 

#8 Have extra time one week— double or triple your recipes

6 sticks of margarine sounds like a lot…but you won’t feel that way when you have ready-to-bake homemade dessert 3 weeks in a row without the prep. (Be careful, some baked good recipes don’t triple well without adjusting the leavening agents and spices.)

#9 Prep your cholent on Thursday night 

Refrigerate and just plug it in on Friday.  (Make sure potatoes are fully emerged in liquid so they don’t brown.)

#10 Outline your shopping/cooking schedule and stick to it

Don’t leave anything off your schedule, everything from garnishes to salad prep goes on the schedule. 

Something didn’t make it into production in its intended time slot—you may need to drop it or find something else to drop. 

Sample Schedule 

Here’s a menu if I’m cooking for a crowd and corresponding schedule (all 1st course & fish get repurposed for Shabbos lunch):

Menu

Challah

Dips (store bought)

Roasted Eggplant & Red onion herb mixture

Garlic & Tomato Confit

Crunchy Cabbage Salad

Balsamic Dill Salmon

Chicken Soup

Roasted Mini Potatoes & Pearl Onions

Crunchy Onion & Everything-Spice Topped Rice

Roasted Broccoli

Dry-Rubbed Ribs

Skillet Cookie Dessert (Dough pre-made frozen)

Cholent

Mini Pulled Rib & Avocado Tacos (Repurpose 3-4 ribs)

Roasted Vegetable Kale Salad

Potato Kugel-if needed, but it’s coming from the freezer

Sunday Make cookie dough & freeze (or have frozen from previous week)
Monday Salad Dressings (last all week) Pickled Onions for Tacos (last 2 weeks)
Tuesday Make Challah & Freeze
Wednesday Food/Fresh Produce Shop Chicken Soup- get this on early in the day or as part of dinner prep Cut/prep all vegetables for roasted vegetables, salad, dips, potatoes for cholent (soak in water) Cut red onions for fish &Red onion herb mixture for eggplant  Prep Garlic Tomato Confit for roasting
Thursday Prep Cholent& Rib Rub 6:30pm-7pm Bake Pre-made or frozen dessert dough 7pm| Bake Salmon& Covered Rice 7:30pm | Roast all vegetables: potatoes, broccoli, eggplant ramen/almonds for cole slaw 8:30pm | Bake ribs low for 1.5 hours same time as garlic confit-finish last hour or so in oven before Shabbos.
**Alternatively, throw in prepped ribs 7:30am-10am Friday morning
8:30pm Finish Active Cooking! 
Friday You time!

Almond milk benefits for people with sensitive gut

Almond milk benefits for people with sensitive gut

Many people have started suffering from gut issues these days. From Irritable Bowel Syndrome to lactose intolerance and leaky gut syndrome – the list can go on and on. Sensitive gut is a rising health issue these days and needs attention. People have even started switching to different food alternatives that feel healthier for their gut and don’t aggravate existing issues. Having said that, calcium is an important nutrient that can’t be compromised. Milk is an excellent source of calcium and an integral part of our diet, but cow milk may not suit everyone. For people with a sensitive gut, experts often recommend almond milk.

Health Shots got in touch with nutritionist Avni Kaul to understand why almond milk may be better than cow milk for people with a sensitive gut.

Why should people with a sensitive gut switch to almond milk?

First of all, what is almond milk?

Almond milk is manufactured by mixing almonds with water and then the mixture is strained to take the solids out. It can also be made by adding water to almond butter, “tells the expert.

why almond milk is better than cow milk for people with sensitive gut
Almond milk can be consumed by people with sensitive gut because of the benefits it boosts! Image courtesy: Shutterstock

It consists of a pleasing, nutty flavour and a creamy texture that feels just like the taste of regular milk. Owing to this, it is a popular alternative for people who are following a vegan diet and even for those who are allergic or intolerant to dairy.

Here are a few reasons why almond milk is a safer option for people with a sensitive gut.

1. Contains no cow or buffalo milk

Almond milk is not an animal product, making it an ideal choice for people who have opted for a vegan diet and those individuals who are lactose intolerant or are allergic to milk. Almond milk is free from dairy and has no lactose at all, making it the perfect swap for regular milk for people suffering from lactose intolerance. Alongside, almond milk has high fibre content which aids in healthy digestion. It can help curb issues like constipation and other intestinal disorders whilst keeping your digestive system healthy.

2. Best option for people who are intolerant to milk sugar

“Many people have a high intolerance to milk sugar (lactose) and face issues digesting it properly. In these categories of people, this undigested lactose passes down to the colon where it is the living bacteria ferments it. That further leads to issues like excessive gas, bloating, diarrhoea, and other associated discomforts, “tells the expert.

Also read: Are alternative milks healthier than cow or buffalo milk? Let’s find out

why almond milk is better than cow milk for people with sensitive gut
Try switching to almond milk for a variety of health benefits it boosts. Image courtesy: Adobe Stock

3. Regulates blood sugar levels

If you are a patient with diabetes, drinking milk that is devoid of sugar can be a task. However, almond milk has an ideal amount of carbs which helps the body in converting it to good sugar that is further converted into energy. Opting for almond milk over regular dairy milk can also help in maintaining good heart health.

The bottom line

Almond milk is nutritious and a great option for people who have lactose intolerance. It has low-calorie content and is high in calcium, vitamin D and E, which makes it no less than other drinks.

Marcus Samuelsson bridges the gap between food and culture

Marcus Samuelsson bridges the gap between food and culture

“I might be the only Swede-iopian that you’ve met.”

This opening sentence of chef, author and Food Network personality Marcus Samuelsson’s keynote speech “A Night with Marcus Samuelsson: A Career of Chasing Flavors” succinctly summed up the following hour. Samuelsson took the stage at Miami University’s Harry T. Wilks Theater in Armstrong Student Center on Wednesday, March 29.

Samuelsson, who has been a mainstay on Food Network shows like “Chopped” and “Iron Chef,” framed his talk around the intersection between food and culture. He went through his own life and career, highlighting the challenges he overcame to reach his current successes.

Born in Ethiopia, Samuelsson lost his mother to illness when he was around 2 years old. He and his sister, age 5 at the time, were almost orphaned, but the two were rescued by a nurse at the hospital.

“The nurse that took care of us, she broke the law in order to save us,” Samuelsson said. “She took us in. I’m not suggesting they should break the law, but there’s actually two times in my journey where someone broke the law for the better.”

The two were adopted three months later and moved to Sweden, where they  joined a culturally diverse family that included people from all walks of life. There, Samuelsson was exposed to different foods and styles of cooking.

Samuelsson used the example of Swedish meatballs to illustrate this point.

“I know Swedish meatballs from three different places,” Samuelsson said. “School lunches — tastes like a furniture store. My mom, who did the fast Swedish meatballs … or my grandmother’s, that were actually rolled, they were in different shapes, but they were delicious.”

For the remainder of his speech, Samuelsson described his journey as a chef across several different countries, from Japan to Switzerland to France and eventually to New York City, where he currently resides. Throughout, he peppered in pieces of advice and wisdom he picked up on his travels.

One such observation came when he was discussing collaboration.

“I always get confused when people say, ‘I’m self taught, I did this on my own,’” Samuelsson said. “What? Who did anything on their own? Very few people. And also, that doesn’t sound like fun.”

Samuelsson also highlighted how his time in New York, specifically Harlem, has impacted the way he perceives and enjoys food. 

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“If I wanted the best cornbread, it was at an after-church program and had nothing to do with a restaurant,” Samuelsson said. “If I wanted to find the best jerk chicken, I’d go to certain parks post-basketball game, and that’s where they were blasting Jamaican music … and that’s where they serve the best jerk chicken.”

Samuelsson ended his prepared remarks with a story about his experience of simultaneously competing on the competition show “Top Chef” while also creating the menu for former President Barack Obama’s first White House State Dinner.

He left the audience with an encouraging sentiment.

“I think all of you guys will have your own moments,” Samuelsson said. “It might not involve a president, or it might. But it’s gonna be your moment.”

The lecture portion of the evening closed with an audience Q&A. Samuelsson answered questions about the late Anthony Bourdain, advice for living in New York and what sets him apart from other chefs.

Following the talk, a reception was held in the Armstrong atrium where Samuelsson signed copies of and took pictures with his newest book “The Rise: Black Cooks and the Soul of American Food.”

Samuelsson’s was the final lecture of the academic year for Miami University’s Presidential and Career Leadership Series. Sponsored by the Center for Career Exploration and Success, the guest lectures are intended to offer students exposure to a variety of different careers and experiences.

10 Best Food Dishes To Make In Sun Haven

10 Best Food Dishes To Make In Sun Haven

Cooking plays a huge role in Sun Haven. Along with helping recover your character’s Health and Mana, food can provide permanent stat boosts as well as be sold for a nice profit. Of course, finding the right recipes to churn out delicious dishes doesn’t come easy.


Related: The Best Crops To Plant First In Sun Haven

Many of the best meals require you to follow multiple steps, gather rare ingredients, and utilize various cooking stations. To find out which ones you should be prioritizing to turn a profit, look no further than this list of the best food dishes to make in Sun Haven.

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10 Cheese: Mounds Of Melty Money

cheese food dish in sun haven

Aside from being a delicious snack, Cheese is one of the most profitable food dishes in Sun Haven and can be consumed as is to restore 55 Mana, or combined with other ingredients to create more advanced recipes such as Butternut Mac and Cheese or Cheese Soufflé.

To make Cheese in Sun Haven, you’ll need two Milk, a Cooking Pot or Baking Station, and four hours of crafting time. Once ready, it can be sold for a whopping 406 Coins, making it one of the highest profit margin food dishes in the game.

9 Stuffed Casserole: Defense Booster

stuffed casserole food dish in sun haven

Moving along, Stuffed Casserole is another great dish you can cook to turn a profit, though the steps to make it are a lot more extensive than Cheese. It starts by combining one Flour, Cheese, and Mushroom in a Cooking Pot or Café for three hours.

When eaten, each Stuffed Casserole will yield 50 Mana while permanently increasing your character’s defense sat. Depending on your circumstances, you might be better off just equipping better amor and selling a bunch of Stuffed Casseroles, as they go for 563 Coins each.

8 Pad Thai: There’s Power In Noodles

pad thai food dish in sun haven

If you’ve got a hankering for stir-fried noodles and nuts, this next food dish is sure to get your stomach rumbling. Crafted in two hours using a Cooking Pot, one Egg, Noodles, and Peanuts, Pad Thai is a popular street food sold in cities all over Sun Haven’s four regions.

Related: Sun Haven: Best Exploration Skills

The benefits of this food dish are pretty useful, providing you with 15 Health and 40 Mana. If you’re strapped for cash, Pad Thai can also be sold for a cool 240 Coins each; not the highest profit margin but definitely worth it considering how cheap its ingredients are.

7 Strawberry Milk: A Sweet Pay Day

strawberry milk food dish in sun haven

A classically sweet dessert drink, Strawberry Milk is a fairly easy Sun Haven food dish to prepare, calling for just one Strawberry and one Milk with two hours of cooking time. When consumed, it will yield 25 Mana, making it extremely useful for casting spells and using certain abilities.

Like Pad Thai, Strawberry Milk can also be sold for around 240 Coins. After factoring in the cost of its simple ingredients, this leaves you with an impressive 85 percent profit margin. That’s nothing to scoff at considering this is just strawberry-flavored cow milk.

6 Fruit Punch: Make A Flavorful Fortune

fruit punch food dish in sun haven

As one of the more advanced Sun Haven cooking recipes, Fruit Punch requires you to first find the Adventurers Cookbook 1 before combining one Strawberry, Orange, and Water Crystal in a Cooking Pot for one hour.

In the end, you’ll have one of the best food dishes in the game that grants 45 Mana and a small yet permanent Mana regen stat boost. Selling this tasty tropical drink will get you 130 Coins per item, which boils down to a remarkable 100 percent profit margin.

5 Acai Bowl: Big Bucks For Breakfast

acai bowl food dish in sun haven

Both delicious and nutritious, the Acai Bowl is a common breakfast food dish in Sun Haven that consists of sweet yogurt topped with an assortment of berries, specifically one Berry, Blueberry, and Strawberry. Mix them all together in a Cooking Pot for one hour, and you’ll have this dish ready to go.

Upon consumption, it bestows your character with 25 Mana and a small permanent Mana regen increase. Keep in mind, you’ll need to find the Adventurers Cookbook 2 to unlock this recipe, but afterward, can sell each Acai Bowl for roughly 100 Coins, or a 100 percent profit.

4 Fruit Snacks: Grab A Handful Of Mana

fruit snacks food dish in sun haven

Next up are Fruit Snacks, a sweet and squishy treat with the power to both fill your belly and line your pockets with an excellent 100 percent profit margin. Alternatively, Fruit Snacks can be eaten to receive 25 Mana and a nominal yet lasting Mana regen boost.

Related: Sun Haven: How To Obtain All Keepsakes

To make Fruit Snacks, you’ll need to find the Adventurers Cookbook 3 as well as gather one Blueberry, Strawberry, and Raspberry before combining them in a Cooking Pot for a total of one hour. Similar to many other food dishes on this list, they have a 100 percent profit margin at 110 Coins.

3 Fruit Tart: A Tasty Ticket To Treasure

fruit tart food dish in sun haven

This aptly named pastry has a sharp kick in flavor that contrasts nicely with its sweet fruit filling and sugary crust. However, the Fruit Tart’s most tantalizing quality is the fact that it costs only 40 Coins to produce yet is worth about 200 Coins in sell value.

Preparing this food dish requires you to first obtain the Adventurers Cookbook 3, one Raspberry, Blueberry, and Egg. Mix in a Cooking Pot for one hour, and you’ll have yourself a delicious dessert with the power to restore 40 Mana.

2 Energy Smoothie: Sky-High Profits

energy smoothie food dish in sun haven

If you ever feel like you’re running low on juice, an Energy Smoothie is sure to lift your spirits. With a staggeringly high 4,500 Coins buy price, this rare Sun Haven food dish is not easy to come by, so you’re better off just making it yourself since it costs absolutely nothing to do so.

To do that, you’ll need to reach Farming Level 25, build a Cooking Pot, and combine one Water Crystal, Apple, and Orange. Wait one hour and you’ll have a potent beverage that boasts 45 Mana, a small Mana regen boost, and a 100 Coins sell price.

1 Honeyglazed Apple: Sticky Savings

honeyglazed apple food dish in sun haven

While an apple dipped in sugary honey may not sound all that healthy or lucrative, Sun Haven’s Honeyglazed Apple recipe is full of surprises. It starts with a Cooking Pot, Farming Level 25, and two simple ingredients, one Apple and one Honey, mixed to perfection over four hours.

When consumed, this food dish will restore a moderate 40 Mana while raising your character’s Mana pool permanently. Seeing as the ingredients cost nothing, you can turn a 100 percent profit by selling Honeyglazed Apples for 140 Coins each.

Next: Sun Haven: Best Pets