The science behind six popular diet fads, from Keto and Paleo to Low GI and 5:2

It seemed like a magic option when the strategy was first popularised by Dr Michael Mosley: “fast” for two times in the 7 days, consuming amongst 500 energy (girls) and…

Cereal, pasta companies blast FDA for strict definition of ‘healthy’

WASHINGTON — General Mills, Kellogg’s, and the relaxation of the country’s cereal makers are mad at the Food and drug administration. So are the packaged food items firms, the pasta…

Heart-healthy foods: 15 items to add to your grocery list to prevent heart disease, other health concerns

Before you go on your next grocery shopping trip, consider heart-healthy options for your meals. February is National Heart Month — so what better time to put a little extra…

4-part Healthy Food Foundations class coming in March

CULLMAN, Ala. – Cullman Parks, Recreation & Sports activities Tourism will present its Wholesome Meals Foundations courses in March. The courses will educate techniques required to make good meals alternatives…

Health Benefits of Cashews: Protein, Good Fats, Fiber

Cashews are one particular of the most decadent nuts—you’re likely utilized to observing them in gourmand nut samplers and gift bins. They are loaded and creamy, which clarifies why cashew-centered…

Society has never produced so much food, yet we live in a world where only the rich get to be healthy | Van Badham

Western society bears a weight that it struggles to shift. Two new stories perhaps expose why. The initial is an investigation by Australia’s drug regulator into on the internet influencers…