Beat food price inflation with these budget-friendly, plant-based recipes

When Toni Okamoto was starting her plant-based food journey, like many people, she thought eating healthy had to be expensive. “I’ve been without a car at times, I’ve worked multiple…

Best Plant-Based Super Bowl Recipes: Top 5 Vegan Dishes For Game Day Parties

The recreation. The meals. The socializing. It’s all section of the enjoyment of Super Bowl Sunday parties. But there’s one thing that may possibly surprise you. Football is not the…

Three ways eating plant-based food can boost your gut health

There are hundreds of different species of bacteria living in and on our bodies – an estimated 40 trillion microbes in fact – and most of these live in our…

Are Plant-Based Options at Fast Food Restaurants a Healthier Choice?

When you’re on the go with a growling stomach, you may find yourself in a fast food restaurant where healthy food choices are hard to find. Could one of many…