Salmon, pork, eggs and veggies make delicious meals

Salmon, pork, eggs and veggies make delicious meals
Salmon, pork, eggs and veggies make delicious meals

This week we will continue on our journey talking about healthy meals. The recipes I have presented last week and today will fit two categories, lower in calories and the use of healthy ingredients in their preparation. My intentions in sharing these recipes are for the busy home cooks who may not have time to spend all day in the kitchen. 

I will continue this year to promote both easy recipes and ingredients that will help the cook to reach an enjoyable, delicious meal for whoever may share the family table.

I love salmon and there are a multitude of ways to prepare it but this recipe is one you may enjoy preparing, quick & easy. Next, I love vegetables prepared in many ways, and you may enjoy incorporating them this way with pork. Lastly, I love an egg dish but when combined with veggies this recipe is a winner for dinner or brunch.