Dr Michael Mosley’s tips on how to lose weight in winter

Reframing the way we think about healthy foods can help us manage our physical and mental health through the cooler months ahead, the TV presenter and “5:2 guy” says. Save…

If healthy eating extends our lifespan, why aren’t we forced to do it? | Science & Tech

The Journal of the American Heart Association recently published an article that estimates the benefits of complying with the World Health Organization’s (WHO) recommendations regarding the consumption of salt. In…

What to Eat This Week. Healthy Meal Plan for April 17, 2023

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. You asked, we answered! Hundreds of Start TODAY members told us they…

1 in 3 Californians would qualify for program

New bill aims to prescribe healthy food for low-income Californians Updated: 12:13 PM PDT Apr 12, 2023 Hide Transcript Show Transcript WEEKEND. BACK TO YOU. MIKE: PROVIDING MEDICALLY SUPPORTIVE FOOD…

Becoming a flexitarian: the latest in healthy eating

Estimated read time: 5-6 minutes NEW YORK — Between 2014 and 2018, Americans who converted to a vegan diet exploded by 600{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889}. Remarkably, 71{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} of Americans have tried at least…

What is the healthiest rice? Inside the white and brown rice debate.

Rice is the 3rd most developed agricultural crop globally, just guiding sugarcane and corn. The top rated nine producers of rice are situated in Asia, with China producing 28{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} of…