Becoming a flexitarian: the latest in healthy eating

Estimated read time: 5-6 minutes NEW YORK — Between 2014 and 2018, Americans who converted to a vegan diet exploded by 600{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889}. Remarkably, 71{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} of Americans have tried at least…

7 Day Healthy Meal Plan (April 10-16)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy…

Healthy food recipes at the Fellowship Community retirement community | Food and Recipes

Chef Dennis Rivera and dietician Kelly Strobeck from Fellowship Community in Whitehall were in the Sunrise Kitchen Friday morning to talk about healthy foods. Fellowship Community is a retirement community…

What happened to Baton Rouge’s Healthy Food Retail Initiative?

(iStock) A three-calendar year initiative released by Mayor Sharon Weston Broome’s administration in late 2019 to recruit new grocery merchants to underserved neighborhoods in the parish sunsetted last yr devoid…

How to use social media to get more likes for healthy food

Remark on this tale Remark What’s on your plate? A fast glimpse at your social media feed might expose a report of your most aesthetically satisfying meals. But the amount…

20+ Healthy Desserts to Make This Spring

The fresh flavors of spring are embraced in these dessert recipes. Featuring seasonal produce like bananas, strawberries and rhubarb, these spring sweets are equally delicious and healthy choices to end…