Tag: People

Posted on

Almond milk benefits for people with sensitive gut

Almond milk benefits for people with sensitive gut

Many people have started suffering from gut issues these days. From Irritable Bowel Syndrome to lactose intolerance and leaky gut syndrome – the list can go on and on. Sensitive gut is a rising health issue these days and needs attention. People have even started switching to different food alternatives that feel healthier for their gut and don’t aggravate existing issues. Having said that, calcium is an important nutrient that can’t be compromised. Milk is an excellent source of calcium and an integral part of our diet, but cow milk may not suit everyone. For people with a sensitive gut, experts often recommend almond milk.

Health Shots got in touch with nutritionist Avni Kaul to understand why almond milk may be better than cow milk for people with a sensitive gut.

Why should people with a sensitive gut switch to almond milk?

First of all, what is almond milk?

Almond milk is manufactured by mixing almonds with water and then the mixture is strained to take the solids out. It can also be made by adding water to almond butter, “tells the expert.

why almond milk is better than cow milk for people with sensitive gut
Almond milk can be consumed by people with sensitive gut because of the benefits it boosts! Image courtesy: Shutterstock

It consists of a pleasing, nutty flavour and a creamy texture that feels just like the taste of regular milk. Owing to this, it is a popular alternative for people who are following a vegan diet and even for those who are allergic or intolerant to dairy.

Here are a few reasons why almond milk is a safer option for people with a sensitive gut.

1. Contains no cow or buffalo milk

Almond milk is not an animal product, making it an ideal choice for people who have opted for a vegan diet and those individuals who are lactose intolerant or are allergic to milk. Almond milk is free from dairy and has no lactose at all, making it the perfect swap for regular milk for people suffering from lactose intolerance. Alongside, almond milk has high fibre content which aids in healthy digestion. It can help curb issues like constipation and other intestinal disorders whilst keeping your digestive system healthy.

2. Best option for people who are intolerant to milk sugar

“Many people have a high intolerance to milk sugar (lactose) and face issues digesting it properly. In these categories of people, this undigested lactose passes down to the colon where it is the living bacteria ferments it. That further leads to issues like excessive gas, bloating, diarrhoea, and other associated discomforts, “tells the expert.

Also read: Are alternative milks healthier than cow or buffalo milk? Let’s find out

why almond milk is better than cow milk for people with sensitive gut
Try switching to almond milk for a variety of health benefits it boosts. Image courtesy: Adobe Stock

3. Regulates blood sugar levels

If you are a patient with diabetes, drinking milk that is devoid of sugar can be a task. However, almond milk has an ideal amount of carbs which helps the body in converting it to good sugar that is further converted into energy. Opting for almond milk over regular dairy milk can also help in maintaining good heart health.

The bottom line

Almond milk is nutritious and a great option for people who have lactose intolerance. It has low-calorie content and is high in calcium, vitamin D and E, which makes it no less than other drinks.

Posted on

People Are Sharing The Budget Meals That Get Them Through When They’re Low On Funds

People Are Sharing The Budget Meals That Get Them Through When They’re Low On Funds
“Broke ‘Til Payday”: People Are Sharing The Budget Meals That Get Them Through When They’re Low On Funds

Posted on

Positive food safety culture that prioritizes people “key to reducing risk of contamination or recalls”

Positive food safety culture that prioritizes people “key to reducing risk of contamination or recalls”

New industry-led global guidance sets out the role of people and culture in enabling food safety and product quality

LONDON, April 13, 2023 /PRNewswire/ — A food safety culture that prioritizes people and supports collaboration in manufacturing facilities, food service businesses, restaurants or retail stores can help improve quality, minimizing the risks of contamination or recalls while also benefiting productivity and talent retention.

New global guidance from BSI, the business development and standards company, developed through consensus with industry giants including Walmart, McDonald’s, Kerry Foods and 3M, and published this week, identifies that the common factor in food safety incidents, quality failures and recalls is people rather than failures of machinery or technology. Equally, when issues occur, people are the key to avoiding recurrence.

According to the World Health Organization (WHO), consuming contaminated food results in an estimated 600m people falling ill every year, leading to 420,000 deaths. A desire to tackle this led to a round-table discussion at the 2019 International Association for Food Protection (IAFP) Annual Meeting, then, ultimately, the creation of an industry steering group. The resulting document, Developing and sustaining a mature food safety culture (PAS 320), is designed to guide organizations of all sizes across food, beverage and retail to create a culture where people are prioritized, all employees embrace food safety, take responsibility for reporting issues, and are empowered to initiate change.

Relevant to anyone from manufacturers and factory workers to restauranteurs and baristas, the guidance has been published by BSI following extensive sector discussion on food safety culture, including what it is, how to measure it and how to ensure continuous improvements. The document defines food safety culture as the “shared values, beliefs and norms that affect mindset and behavior toward food safety in, across and throughout an organization.”

It notes that creating and maintaining a strong culture that preserves quality and reduces risk requires management commitment and a mindset that safety is the responsibility of everyone at every stage of the food supply chain. Culture is also highlighted as key for employee retention, improving quality and decreasing contamination risk by decreasing turnover rate.

PAS 320 includes steps for identifying gaps and then implementing a plan for change. It makes recommendations related to leadership; the organization’s vision, mission, values and policy; organizational structure; responsibilities, accountabilities and authorities; guiding coalition team; interested parties; change champions; influencers; and food safety documentation. The guidance also includes advice on how prioritizing people in the sector not only supports improved food safety but also brings other benefits, including investment return, business performance improvement, reduction of the costs associated with poor quality, and enhanced efficiency.

The US FDA’s New Era of Smarter Food Safety blueprint states that dramatic improvements in reducing the burden of foodborne illness cannot be made without doing more to influence the beliefs, attitudes, and, most importantly, the behaviors of people and the actions of organizations.

Neil Coole, Director, Food and Retail Supply Chains at BSI, said: “A positive food safety culture that prioritizes people and gives everyone a stake in driving quality can have a transformative effect and help reduce the risk that comes from unsafe food. This starts with leadership taking steps to turn ambition into action in order to build and sustain continuous improvements across their organization and the wider supply chain.

“Ultimately, moving from seeing food safety culture as a compliance issue to an investment in people can offer huge benefits for individuals, organizations and society as a whole.”

Scott Steedman, Director General, Standards, BSI, said: “It is tragic that so many lives are lost globally every year to contaminated food. This is something nobody in the industry can ignore, and urgent steps to change this are required. We understand that the common factor in food safety-related risks is people, and it is an organization’s culture towards food safety that presents the opportunity for continuous improvement. PAS 320 provides the guidance to empower people to make a positive impact on the future of the food industry.

“Enabling a robust food safety culture is vital for enhancing quality and safety across the food sector. Strengthening understanding of what best practice looks like and how everyone in the food sector can play a role, by enhancing global consistency and offering clarity, can help food sector organizations accelerate change and support the realization of quality and food safety ambitions. This new standard on food safety culture can build confidence in the global food industry and offer long-term benefits for everyone.”

Media Contact:
Chad Quinn, PR Manager, Americas, BSI
Email: [email protected]
Phone: +571-758-8638.

Notes to Editors:

Contact us for the copy of the standard

About BSI

BSI is the business improvement and standards company that enables organizations to turn standards of best practice into habits of excellence, “inspiring trust for a more resilient world.” For over a century, BSI has driven best practice in organizations around the world. Working with over 77,500 clients across 195 countries, it is a truly global business with skills and experience across all sectors, including automotive, aerospace, built environment, food and retail and healthcare. Through its expertise in Standards and Knowledge, Assurance Services, Regulatory Services and Consulting Services, BSI helps clients to improve their performance, grow sustainably, manage risk, and ultimately become more resilient.

To learn more, please visit: www.bsigroup.com

Cision View original content to download multimedia:https://www.prnewswire.com/news-releases/positive-food-safety-culture-that-prioritizes-people-key-to-reducing-risk-of-contamination-or-recalls-301792379.html

SOURCE BSI Group Americas Inc.

Posted on

People Share 58 Moments Of Food Culture Shock They Experienced

People Share 58 Moments Of Food Culture Shock They Experienced

There are a lot of weird dishes to experience in this world — some of which could deliver a swift food culture shock for the person eating it. Every person and culture is unique in how food is prepared and eaten. Cultural food is the perfect example representing the people who create and eat it. However, some dishes are so strange that when foreigners experience them, a shock might happen to their understanding of the food.

Before judging, you have to experience the food culture first. If you are a fan of Pulp Fiction (1994), you might remember how mayonnaise and French fries, one of the European weird food combos, were talked about. But judging from the people who have tried it, it’s good, even better sometimes. If a person is one to critique different food cultures, it’s important to remember the rule of strange dishes — they might not be so disgusting when you taste them and close your eyes.

So, if you’re trying to learn more about the many types of food cultures that might shock you — look no further than the list below. We compiled a lot of strange, tasty, and slightly unusual food combos that delivered quite a shock to the people eating them. If the answer intrigues your taste buds, leave an upvote on it so that others can see it faster. On the other hand, if you’ve had a shocking food-related moment, share it in the comments below.

People Share 58 Moments Of Food Culture Shock They Experienced SirDolphin said:
“In America people boil the water for their tea…. in the microwave.”

bizitmap replied:
“Americans make tea by throwing it in Boston harbor.”

SirDolphin Report

People Share 58 Moments Of Food Culture Shock They Experienced “If I remember right, my first foreign country I visit was when I went to Hong Kong. I think the first big culture shock (and a pleasant one) was going into a restaurant and none of the patrons were speaking very much and definitely not speaking loud enough to be heard at another table. It was magnificent and ruined restaurants in America for me forever.”

Scott_Liberation Report

McBeaster said:
“I asked for a bottle of water in Iceland. The guy just shakes his head and goes “you don’t need that” and filled me up a cup from the tap.”

Auferstehen78 replied:
“We were told to save the bottles from our flight and just fill from the taps. It was the best water.”

McBeaster Report

People Share 58 Moments Of Food Culture Shock They Experienced “Beer as a combo meal option at McDonald’s.

The BEST difference were the free tapas in Madrid. Order a drink, and they bring you free food. Everything from delicious olives to cheese to marinated mushrooms to bread to this one dish… it looked like cold potato salad but it wasn’t because it was actually delicious. Even better, really really good Spanish wine could be had for 2 euros a glass. But yeah, go bar hopping, eat all the free food, and you can skip dinner. The one weird thing is that all these bars would be lit up like an American diner would be in the morning. I’m used to bars in the US, which tend to be very dark.”

mst3k_42 Report

SirKendizzle said:
“Not eating your national animal in USA. Kangaroos are bloody delicious.”

xRamenator replied:
“Well, there aren’t that many bald eagles flying around here in the US.”

SirKendizzle Report

People Share 58 Moments Of Food Culture Shock They Experienced “I was watching American Hells kitchen and they said that Americans don’t use butter or Margarine in their sandwiches. As a Brit, that doesn’t make any sense.”

reddit.com Report

wristconstraint said:
“In USA tipping. And not just tipping, but tipping so much that the entire thing I bought (e.g. a meal) is now in an entirely higher price bracket.”

Joessandwich replied:
“Many of us in the US hate it as well. I’d prefer people be paid a living wage and not reliant on my “generosity” that is supposedly tied to their level of service (which it really isn’t, most people have a standard percentage they tip regardless of service.”

wristconstraint Report

“Oh I love telling this story. So my wife is Japanese. On my first trip over to meet her mother, she invited us out to a yakitori restaurant to meet a few of her friends. Now I don’t speak much Japanese, maybe I can understand about 15{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} of what’s going on, and the man next to me, her mother’s friend, spoke no English at all but when he offered me a cup of sake I gratefully accepted, said ‘kanpai,’ and emptied the cup. He diligently refilled it. I accepted once more and emptied the cup. He refilled it. We did this quite a few more times until I turned to my wife and told her “I think this guy is trying to get me drunk! He keeps offering me more and more sake!” To which she replied “Stop drinking it, idiot, if you drink it all he has to refill it!” It seems as though my efforts to be polite (finishing what was offered to me) were actually contrary to what was polite in Japan; leaving a little of what was offered to show that you are satisfied. Once I left a little in the cup the man quietly paid and quickly left, no doubt with a sizable bar tab!”

Dalivus Report

People Share 58 Moments Of Food Culture Shock They Experienced “The stands and restaurants in Germany where you basically have to hike in. There’s no casual foot traffic and it’s not a simple drive. You are hiking and come to a beautiful view and there’s a little restaurant or stand where you can get wine or beer and wurst and fries or whatever. Then you sit and enjoy the view you hiked to while enjoying your delicious food and excellent beverage. It’s fantastic.”

streamstroller Report

People Share 58 Moments Of Food Culture Shock They Experienced gobroncoz said:
“I moved to Italy as a 10 year old. My mom gave me some money to buy some candy right when we landed. The candy I chose had a not insignificant amount of alcohol in it. Which didn’t stop anyone from selling it to a 10 year old kid.”

InsertBluescreenHere replied:
“Ate one of them at work I got in a gift basket thing at home. Did not know about the booze inside. Was lightly sucking on it at lunch then got hit with the whiskey suprise which made me cough and chew which made my office and breath smell like a bar. The supervisor was like what uhh you have for lunch. I explained and showed him the foil and he just lost it laughing saying he’s done the same.”

gobroncoz Report

People Share 58 Moments Of Food Culture Shock They Experienced “Studied in France and I was shocked to see the Cafés turn into bars at night. They just switched out the menu and it went from selling hot cocoa to whiskey on the rocks!”

is_it_soy Report

ItsACaragor said:
“Spray cheese. I was not ready.”

BucketOSkrimp replied:
“In a good or bad way? I’ve met two kinds of people on this subject: those who absolutely detest it, and those who will spray the whole can straight into their mouths.”

ItsACaragor also replied:
“We were four guys from France, we bought one to experiment and it’s just disgusting even when lowering our expectations as much as we could.”

ItsACaragor Report

People Share 58 Moments Of Food Culture Shock They Experienced landob said:
“When I went to Japan. When I ordered from food from any type of chain that is also in USA like McDonald’s, Denny’s, Burger King, it looked like the picture on the menu or the commercial. It was truly bizarre. Like in the USA if you get a Big Mac it looks nothing like the picture or in the commercials. When You get a big mac in japan… it looks like the one in the picture. It’s like somebody back there was painstakingly putting that burger together perfectly.”

User No 2 replied:
“My dad had the opposite reaction when we moved to America. We ordered a double cheeseburger which was squashed & he earnestly complained to the manager, like some minimum wage worker was going to perfect it.”

landob Report

People Share 58 Moments Of Food Culture Shock They Experienced Antihistimine said:
“Not a serious one, but going to Europe for the first time and being shocked at tiny bottles of coke, that are generally warm and you don’t get any ice! Coming from that free refill life and ice in everything I was traumatized.”

Pinglenook replied:
“I don’t think I’ve ever been to a restaurant anywhere in Europe that served me a warm soft drink. No ice, sure, or 2-3 ice cubes in stead of the cup full of ice you’d get in the USA, but the drink is always refrigerated.”

Antihistimine Report

“Drink sizes in Korea. I went to McDonald’s or some other American fast food restaurant and order a meal with the regular medium drink size and out comes an American small cup. Cursed the small drink sizes as I would finish my drink before the food. Canned sodas at convenience stores were also smaller. Felt like I was getting ripped off. But I soon realized that those small sizes were what my body actually needed – I don’t need a 16oz or 32oz soda alone or with a meal. American portion sizes are huge.”

redditor_85 Report

Anodracs said:
“The sheer awesomeness of Japanese convenience stores. My local 7-11 has sticky floors and doubtful looking packaged sandwiches. The 7-11s in Japan are clean, well-lit, have a great selection of lunch/dinner prepackaged meals, and not only do they have a cold drink section, they have a special heated unit for hot drinks. When I saw all the technological innovations in Japan, I felt like I came from a third world country.”

bread_berries replied:
“And there’s SO MANY CONVIENENCE STORES, like it’s not uncommon you can just SEE three Family Marts without even trying. The flipside is it’s so easy to go out and eat or get food because (at least in the city) space is tiny. Our airbnb’s “kitchen” was a thin cabinet in the corner with a small sink and an electric kettle, with a cabinet for bowls and glasses. There was no room for any more.”

Anodracs Report

“Whenever I would visit family around France I always had to remind myself of food customs. It’s pretty rare you’ll just sit down have a quick meal and continue with your day. Food is meant to be enjoyed so you take your time, a lot of local businesses particularly shops close around midday to accommodate for this so get comfortable. (not all shops do this, but it’s best to just eat midday if you visit).”

whyImcalledqueen Report

People Share 58 Moments Of Food Culture Shock They Experienced “I’m from USA and I had a gaming friend from England and I told him I was going to have breakfast at the pancake house. I told him I was getting Apple Waffles he didn’t believe me at first. He found out via internet and was shocked that we at dessert for breakfast.”

planeteater Report

People Share 58 Moments Of Food Culture Shock They Experienced “Going to America and realising almost no one has kettles for making a cup of tea.”

reddit.com Report

People Share 58 Moments Of Food Culture Shock They Experienced “I was teaching a class in South Carolina (I live in Minnesota) and sat down to eat lunch with all the guys I was teaching. Took a bite of my sandwich and noticed no one else was eating yet. I paused for a minute and one of them piped in that they were ready to say grace. I had never experienced group prayer before lunch, especially in the workplace. Definitely a shock for me.”

JillLars Report

“Watching children in Mexico happily eating crickets like they were popcorn.
Also, 4 or 5 year old kids out at 10pm to sell gum.”

shorething0264 Report

“My dad was working in the states, one day he was eating out with some of his colleagues. When the waiter came and asked if he wanted a doggie bag, he said “no I didn’t bring my dog with me from Denmark.” They laugh their a**es off!”

Godlessdane Report

ListenOrElse_ said:
“In USA people pay for their own food. As someone who came from China, where everyone fights for the bill without the intention to pay, this is very refreshing.”

Coke_and_Tacos replied:
“This is a generational thing I think. If my parents are out with a group of folks their age (mid-60’s) it’s a whole thing that everyone wants to cover the check, “alright, well I’m buying next time!” Etc. Everyone I know within 10 years of my age just assumes they’re paying their own way and it makes way more sense to me.”

ListenOrElse_ Report

“I have lived in both Finland and the USA. Once I woke up in the middle of the day after a house party. I got up and found peanut butter in a cabinet and Jam in the fridge. As I started making a class PB&J the other people in the house surrounded me and gave me a face of confusion. Someone asked me “wait.. you are really going to eat that?”. I guess people in Finland do not eat peanut butter and jelly sandwiches.. they all thought the idea was gross.”

Timfromct Report

People Share 58 Moments Of Food Culture Shock They Experienced Moots_point said:
“When I ordered some French fries in Germany, and the guy drowned them in mayonnaise before serving them to me, it changed my world.”

PositiveChi replied:
“I did this last month. Ate more mayo in 4 days than I have in the rest of my life combined. Delicious but I can’t let myself keep doing that now that I’m back in a country where you need to drive places instead of walk.”

Moots_point Report

People Share 58 Moments Of Food Culture Shock They Experienced Sarnick18 said:
“Not mine but in college I had a roommate from Australia who was studying abroad in America. We went out to dinner one night and I got mozzarella sticks. He could not believe we just deep fried cheese and then eat it.”

poopellar replied:
“I was watching an American tv channel and it was showing the scenes around some carnival in some town and my jaw dropped at the food that was being served. It seemed like the only thing that differentiated the various food stands was what was being deep friend at each one. I think they even deep fried a donut.”

Sarnick18 Report

People Share 58 Moments Of Food Culture Shock They Experienced Northern-Nurse said:
“Being in Japan, seeing vending machines everywhere and even ordering food at a vending machine in a noodle restaurant. Then you go sit at a booth with a curtain in front of you and they pass your food through the curtain and then close the blinds. Strange but not a bad experience. Just different. Also the jet lag of an opposite time zone can be brutal.”

cronin98 replied:
“I couldn’t believe how bad jet lag was from North America to Asia. You get hungry, but your body rejects the food because it thinks it’s 3 am and you’re going to regret that midnight snack!”

Northern-Nurse Report

People Share 58 Moments Of Food Culture Shock They Experienced maweenurr said:
“Apparently, eating pizza with your hands is disgusting to those who live in Spain. My professor said the group that studied abroad over there almost got kicked out of a restaurant for it.”

Naive_set replied:
“I eat anything that doesn’t fall apart with my hands, usually while standing. – American.”

maweenurr Report

“Visiting family in New England and the South made me realise that casual alcoholism isn’t the norm. In Wisconsin, just about every event has alcohol involved at some point. It took me a while to realise that showing up with a six pack everytime I visited made me look like I had a problem, when I thought it was just common courtesy.”

MajorMustard Report

People Share 58 Moments Of Food Culture Shock They Experienced jb20x6 said:
“Taco Tuesday is not a universal concept.”

Postingwordsonreddit replied:
“In Sweden we usually go with Taco Friday. Tuesdays is traditionally for potato pancakes and pork.”

jb20x6 Report

People Share 58 Moments Of Food Culture Shock They Experienced ttowntara said:
“I have lived abroad for 6 years, every time I go back to visit the states, I am taken aback by the amount of food in the supermarkets. Compared to smaller markets/stores in Europe or Asia it’s a big change. I always think… how are there so many different types of products and out-of-season fruits or vegetables? The store is so big, how do they sell all of it?!”

haleykoike replied:
“The variety of things at the supermarket was a big shock too. I remember wanting orange juice and just standing there confused how there were more than 20 different kinds of orange juice.”

ttowntara Report

People Share 58 Moments Of Food Culture Shock They Experienced Cuhcs13 said:
“Beer. Beer in the vending machines. Just sitting there unsupervised for me and my 14 year old self to spend change on.

**In Spain. Madrid is the one I remember best.”

Redditor replied:
“I grew up on the Mexican border in Texas. There were beer machines in Juarez, Mexico. When I got old enough (15 or so) we’d go across on weekends and bar hop. Beer was 25 cents, shots were 15 cents. You could get a ham sandwich with cheese and avocado on a bolillo (a chewy roll) for 25 cents. Live sex shows in the bars. It was a trip. It was always a bit edgy, but now Juarez is one of the most dangerous cities in the world, with an estimated 10 murders per day, so those carefree days of high school debauchery and long gone.”

Cuhcs13 Report

People Share 58 Moments Of Food Culture Shock They Experienced “Thinking of Southeast Asia, street food, and wide selections of fresh tropical fruits like mangosteen, lychee and longans, for cheap.”

mrnubuck Report

People Share 58 Moments Of Food Culture Shock They Experienced hanatwothree said:
“Born in Korea, moved to US when I was 6. Realized pizza and hamburgers and hotdogs aren’t the only things Americans eat.”

dodecadan replied:
“We eat other american food too, like tacos and sushi.”

hanatwothree Report

“In USA not being legally allowed to drink until you’re 21, as an Irish teenager I laugh at you.”

reddit.com Report

People Share 58 Moments Of Food Culture Shock They Experienced NMelton88 said:
“Apparently in USA sweet tea is only in the states, and mainly in the Southern states.”

snorlz replied:
“I’m not sure how to describe it but sweet tea in the south definitely tastes different than iced tea or other teas I’ve had. Its just a particular kind I think but the way its made and served makes it taste different. I had some at my friends house down south and it was the best thing ever. The canned “sweet tea” you can buy doesnt taste remotely close.”

NMelton88 Report

People Share 58 Moments Of Food Culture Shock They Experienced “Eating pizza without utensils in USA. I’m Brazilian but I’ve lived almost my entire life in NA and when I went back to Brazil and went to go eat pizza, a bunch of people were giving me weird looks.”

reddit.com Report

brigidsbollix said:
“Root beer.”

tequilaearworm replied:
“The thing I as an American don’t understand is how foreigners hate root beer. Everything else I understand. Too much sugar, hate tipping culture, portion size, but I don’t know what foreigners are tasting because they are United on this one. At least you’re decent enough to recognize the root beer float is amazing.”

brigidsbollix Report

People Share 58 Moments Of Food Culture Shock They Experienced “A very small thing: when in theatre in London they sell ice cream at intermission. That’s so small yet such a change.

**I meant live theatre. It’s absolutely wonderful that you can have ice cream at the movies, and you can on the West End. But no such thing exists on Broadway sadly.”

TheDepressedJekkie Report

“Just how late the Spanish eat dinner. Totally respect it, but I was hungry at 6pm and was shocked no restaurant was open to serve at that time.”

Trippinupthestairs Report

SpaniardCooks said:
“German men don’t chat while they eat.”

superduck231 replied:
“In my experience no Germans do, they eat really fast and you talk when you are done eating. It makes a lot of sense to me, but it was kind of shocking when I first got there.”

SpaniardCooks Report

People Share 58 Moments Of Food Culture Shock They Experienced KamikazeAlpaca1 said:
“In America eating extremely sugary deserts for breakfast. Doughnuts, most cereals, pop tarts, all contain huge amounts of sugar and often little nutrition. There is literally Oreo cookie cereal kids eat for breakfast.”

iceunelle replied:
“I’ll be honest, I don’t know any adults who actually eat super sugary cereals or donuts or anything like that in the US. As a kid I definitely at Cookie Crisp and Fruit loops sometimes, which is 100{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} sugar.”

KamikazeAlpaca1 Report

People Share 58 Moments Of Food Culture Shock They Experienced “I’m an American and I live in Japan and one habit I had to break quickly was my habit of pointing with my chopsticks. Sorry!”

reddit.com Report

“Entrees. Entree means starter in the rest of the world, calling it the main course is confusing and willful ignorance at this point. US fast food is amazing and totally explains 3.”

FragrantKnobCheese Report

earstorm said:
“As a Czech person, my American wife was blown away that we let kids in pubs or bars.”

HelenaKelleher replied:
“To be honest, I do like being in “adult-only” spaces in American bars. they’re allowed in every pub and bar? In the US, honestly, probably has a lot more to do with “since our drinking age is so high, we want to keep teens from stealing people’s unfinished drinks,” but the bonus of being able to smoke on a bar patio without gassing some kids (i never smoke near children) is a nice benefit.”

earstorm Report

“I love America, but after non-stop traveling abroad for a few years there are a few things I wish we had back at home. Public drinking. They have it in Japan, and I really loved it when I was in Korea. Seoul is a beautiful city where people like to hang out into the wee hours of the morning drinking, eating fried chicken, and playing music on a well-lit lawn.”

BigBaldPurpleTitan Report

Oburcuk said:
“I realized how many freebies we get in the US. Free refills, as much ketchup as you want in fast food places, free toilets, etc. in Europe, you have to pay for everything. I got used to it.”

leona121 replied:
“I remember my first time I went to Europe (Poland) and had to take a crap and didn’t have any money on me. That sucked. Also, I remember while out drinking, a fellow traveler asked me for money because she was about to piss her pants.”

Oburcuk Report

User No 1 said:
“I visited Albania and there wasn’t a single chain store or restaurant. That may sound banal but it was a strange experience to be in a large city and be completely unable to get a McDonald’s, Subway, KFC or Starbucks.”

mixmatch1122 replied:
“Similar in Bosnia although McDonalds opened 5-6 years ago IIRC. It’s just that the local fast foods are much better and cheaper.”

reddit.com Report

People Share 58 Moments Of Food Culture Shock They Experienced “Every State I have been too, (Florida, Nevada, California, Arizona) never have white vinegar out on the table at restaurants. White vinegar in Canada is used on tons of stuff but when you ask for it in the states you get looked at like you have ten heads. Also have no idea if real people in America actually do this but on American talk shows whenever a guest is introduced they exchange a kiss on the cheek. That is the weirdest thing ever.”

tckob1 Report

TGTickleGames said:
“Went into a Greggs down south and asked for a meat and potato pasty. Woman looked at me with confusion and disgust like I’d slapped a child. Worst 4 years of my life living down south.”

Octavya360 replied:
“We eat Pasties in Michigan. They’re basically like a pot pie, except the crust is folded over like a sandwich so you can eat it with your hands. They’re usually filled with ground beef or venison, potatoes, onions or turnips and carrots. Wives of miners and loggers packed them in their husbands lunchboxes because they were very portable and a hearty tasty meal to keep you going during a long day of manual labor.”

TGTickleGames Report

“I’m Canadian, but when I went on a school trip to France and Italy I had a classmate who complained at every single place we ate that they didn’t have chicken fingers and fries on the menu.”

Probablyprofanity Report

howwouldiknow– said:
“The different kinds of flavors for beverages. I was overwhelmed by the sheer number of options. Just so you guys know, I enjoyed having multiple options, until I came to the US I had no idea I liked Blue Raspberry flavored soda and I found out that I liked to mix different kinds of sodas from the fountain and make a cocktail soda occasionally.

Edit: Also, I like how you guys have a s**t ton of flavors for your alcohol. I liked a lot of them but to be honest I didn’t enjoy the whipped cream flavored stuff.”

Substantial-Ad-7406 replied:
“There’s a market in my downtown area that has an entire section of craft sodas. A pop for any flavor you can think of. Even bacon… I don’t recommend that one…”

howwouldiknow– Report

“How much people drink beer in the Czech Republic. You cannot get a non alcoholic drink in a bar cheaper than a beer. And then I looked it up and low and behold, the Czech’s have the highest beer consumption in the whole world.”

capix1 Report

People Share 58 Moments Of Food Culture Shock They Experienced “In USA drink Coke all the God damn time.”

_Ek_ Report

People Share 58 Moments Of Food Culture Shock They Experienced wuroh7 said:
“Tipping in general is taboo in Japan. They see it as an insult.”

RoosterClan replied:
“As a former waiter, I detested whenever I had Japanese customers because they never left any tip. European tourists as well because they customarily only tip 8-10{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} as opposed to 17-20{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} Americans tip.”

wuroh7 Report

Posted on

30 Priceless Cooking Tips That Were Passed Down To People By Their Parents, Grandparents, And Great-Grandparents

30 Priceless Cooking Tips That Were Passed Down To People By Their Parents, Grandparents, And Great-Grandparents

They say if you are the smartest person in the room, you are in the wrong room. But the same can be applied to kitchens. Learning your way around the pots and pans takes a great deal of time and effort, and it’s much easier when there’s an expert to guide you. Like your dad. Or grandma.

Recently, Reddit user u/OoopsieWhoopsie made a post on the platform, asking everyone to reveal their most prized family cooking tips. And some people agreed to do it; sharing really is caring. From getting the most out of your leftovers to adding an extra oomph to your dishes, continue scrolling to check them out!

30 Priceless Cooking Tips That Were Passed Down To People By Their Parents, Grandparents, And Great-Grandparents My grandma would save butter wrappers in the fridge and use the leftover butter on them for greasing dishes when she baked. I can’t help but stockpile wrappers, it’s really so handy.

spottedsushi , sea_wave Report

Don’t hollow out a bread bowl; shove the inner bread down to create a thicker bottom. This will prevent leaks and sogginess.

jeff_the_nurse Report

30 Priceless Cooking Tips That Were Passed Down To People By Their Parents, Grandparents, And Great-Grandparents Putting a little fish sauce into a stew or sauce that needs umami. It’s basically liquid anchovies.

gwaydms , jules Report

30 Priceless Cooking Tips That Were Passed Down To People By Their Parents, Grandparents, And Great-Grandparents My Uncle Arthur’s tip is “clean while you cook!”, and he will not let you forget it, either.
Not really sure if its a tip but my Papa Searcy used to microwave bacon on old newspapers…it was always delicious! In hindsight it’s probably bad for you and you should never do it. I have weird memories of the smell of newspaper and bacon.

dickle_berry_pie , cottonbro studio Report

Cook them onions – cook them onions loooong n slow. Then add tomato, cook that tomato, cook that tomato looooooong and slow.

niknikn Report

30 Priceless Cooking Tips That Were Passed Down To People By Their Parents, Grandparents, And Great-Grandparents Add a pinch of nutmeg to anything with dairy in it, you can’t taste the nutmeg but it makes the dairy richer and taste better.

llcucf80 , Brian Snelson Report

30 Priceless Cooking Tips That Were Passed Down To People By Their Parents, Grandparents, And Great-Grandparents Sprinkle sea salt on cookies right before or right after baking. The extra salt brings out the flavors more and helps balance out the sweetness.

Darwin343 , Maria Petersson Report

30 Priceless Cooking Tips That Were Passed Down To People By Their Parents, Grandparents, And Great-Grandparents Bacon always comes out better if you cook it in an oven, and it’s important to put the bacon in before turning the oven on; preheating the oven will make the bacon stick to the cookie sheet

bento8621 , Polina Tankilevitch Report

You’re probably using too much flour in your yeast dough. Many recipes say it should not be sticky. On the contrary, you want it a little yucky and sticky before you let it rest. That’s how you get yummy fluffy stuff that doesn’t dry out within hours.

Also, to prevent the dough from sticking to your hands, you don’t use flour. You use vegetable oil

Theawkwardmochi Report

30 Priceless Cooking Tips That Were Passed Down To People By Their Parents, Grandparents, And Great-Grandparents Keep in mind I’m from a very Midwestern Scandinavian family. Cream of mushroom soup is kind of a universal solution for improving any dish.

batmanandboobs93 , Mike Mozart Report

30 Priceless Cooking Tips That Were Passed Down To People By Their Parents, Grandparents, And Great-Grandparents If a dish feels flat it’s often the acidity that’s missing. Dash of White Modena vinegar is the secret to my red sauce for example, even though it’s inherently acidic.

highpsitsi , Ksenia Chernaya Report

My oma would add plain seltzer to her matzah balls… she said it made them fluffier.

jennenen0410 Report

30 Priceless Cooking Tips That Were Passed Down To People By Their Parents, Grandparents, And Great-Grandparents Add citrus zest to enhance flavor and acidity, especially in sauces/salsas…desserts too!

Salt your water liberally when boiling pasta/potatoes, and blanching vegetables

Nattydr3 , Nathan Lemon Report

Rub a lemon wedge on the inside of your mixing bowl when you’re making meringue. It works better than cream of tartar and you’ll get a more stable meringue.

TheLadyEve Report

I thought adding cocoa powder to chili was pretty common.

I like to add some apple cider to baked beans and a bit of cinnamon to chocolate cake.

Bluemonogi Report

30 Priceless Cooking Tips That Were Passed Down To People By Their Parents, Grandparents, And Great-Grandparents MSG makes just about everything better. I add it to the salt mixture when I’m seasoning meats. It also helps make ripe tomatoes pop by accentuating the naturally occurring MSG, keep that in mind when you’re making tomato salads and tomato sandwiches.

wreckyourpod , Douglas Muth Report

30 Priceless Cooking Tips That Were Passed Down To People By Their Parents, Grandparents, And Great-Grandparents My family owns a catering business, starting from my grandparents who came to the states from Portugal. One thing I’ve learned that greatly improve my meals is to add butter to your noodles (for saucy pasta like Spaghetti)

OoopsieWhoopsie , Lisa Fotios Report

Adding Worcestershire sauce, a bit of soy sauce, and Dijon mustard to your pan-fried chicken livers would ascend them into deityhood (not to forget the caramelized onions, chicken stock stock, garlic, and mushrooms).

aposhig Report

30 Priceless Cooking Tips That Were Passed Down To People By Their Parents, Grandparents, And Great-Grandparents A really good sharp knife and running the onion over water can help prevent the teary eyes. (Also holding a piece of bread in your mouth).

OoopsieWhoopsie , Ron Lach Report

Note: this post originally had 58 images. It’s been shortened to the top 30 images based on user votes.

Posted on

Opinion | Medicaid can help people eat healthier. Here’s how.

Opinion | Medicaid can help people eat healthier. Here’s how.

Comment

Rachel Nuzum is senior vice president for plan at the Commonwealth Fund.

Almost 400,000 Us residents on Medicaid have diabetic issues and are insulin-dependent. Forty {d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} of them have difficulties affording wholesome meals. This usually means that regardless of the $34 billion Medicaid spends on these enrollees each year, practically half are probably to have issues controlling their disorders properly.

This tends to make no perception. We know that the greatest — and most price tag-helpful — way to deal with diabetic issues is with a nutritious diet, yet one particular of the premier resources of coverage in the United States — the Medicaid program — has experienced constrained authority to tackle this essential have to have. The identical is true of quite a few other life style-dependent wellness situations.

Here’s a option: Enable People in america use Medicaid cash on nutrition and healthier meals.

It is not as radical as it may well seem. Medicaid, which has been supplying health and fitness coverage to the most vulnerable Us citizens due to the fact 1965, is correctly suited for this purpose. In actuality, each Democrats and Republicans are obtaining powering this strategy.

The federal governing administration has been approving state Medicaid demonstration assignments addressing access to healthful foods. 3 states — Arkansas, Massachusetts and Oregon — have gained the go-forward to invest portions of their Medicaid budgets on factors this kind of as groceries and nourishment counseling.

Some may well item that Medicaid is a health and fitness-care method. Why need to its funding be utilized for food, particularly when there are other courses focused to handle hunger?

The reply is that Medicaid was built to give states overall flexibility to exam new methods to provide beneficiaries but with important guardrails. By applying for waivers, states can experiment with procedures to enhance the well being of their populations with some vital provisions: They must endorse the goal of the Medicaid software, and they ought to not maximize federal paying out and are topic to official evaluation.

It’s obvious that making use of Medicaid to spend for food stuff falls within the mission of the software. In the summer season of 2020, at the height of the covid-19 restrictions, some 45 million Us citizens — disproportionately Black and Latino Us residents — did not constantly have adequate to take in. And sturdy investigation shows that accessibility to healthful ingesting can avoid very long-phrase health problems these types of as being overweight and coronary heart illness. It can even decrease emergency place visits.

Paying out for diet would possible also lessen Medicaid fees in the lengthy term. Foodstuff insecurity is connected to greater wellbeing-treatment expenses and poorer well being results. This is a massive explanation People in america are living shorter, sicker lives than most made international locations even however they commit extra on wellbeing treatment for every capita than any other nation. It isn’t just about how a great deal cash we are spending it is also about what we are investing it on.

Federal anti-hunger packages these types of as the Supplemental Nourishment Support System, regarded as SNAP, are essential to assuaging food insecurity, but they exist exterior the well being-treatment procedure and thus simply cannot be used to address our continual wellness troubles. They also are topic to federal and state eligibility prerequisites and restrictions — and would want an act of Congress to be expanded.

Medicaid, by distinction, has a proven track file with experimentation. Some of the most significant innovations in residence- and local community-primarily based care, tele-maternity treatment and much more have arrive from the method.

Picture what could take place if individuals with inadequate wellness did not also have to get worried about acquiring plenty of wholesome foods. Think about if, in addition to prescribing medications, health professionals could prescribe healthy meals. Even the most effective wellbeing-care products and services and modern solutions are inadequate — and could in simple fact be squandered — without having integrating meals into the wellbeing-care encounter.

Medicaid can enable make that come about. The U.S. wellbeing-treatment technique is skewed toward paying for widgets and gizmos and strategies to treatment for people today who are currently sick. It’s time to make sure our sources are geared towards what people today need to are living wholesome lives — and get started investing in wellbeing.