Cooking Guide (Unlock & Recipes)

Cooking Guide (Unlock & Recipes)

The resident cook of the Strawhats, Sanji, has to unlock their cooking ability with lost memory cubes in order to provide recipes that buff the party.

Ever since Baratie, Sanji has provided meals to the Strawhat crew through his excellent cooking ability, but in One Piece Odyssey the events of the main story prevent players from utilizing his signature skills until they unlock certain recipes. Instead, Sanji’s cooking returns through memory cubes that upgrade his recipes to aid the party during combat with powerful buffs, such as clearing status conditions or restoring health. Capable of increasing from an initial Level 1 until Level 3, new food combinations are given to the player at each stage as fights grow more difficult in later chapters.


Cooking as a mechanic does not appear in One Piece Odyssey‘s sprawling story until Chapter 2, where the Strawhats find themselves once again in the desert island nation of Alabasta. Venturing out into the deserts beyond the city of Nanohana requires food and water, leading players to the Spice Bean Tavern. Following this main story objective leads to a cutscene in which a challenge is issued to Sanji by the tavern’s cook, opening up a quest for players to find ingredients for Scorpion and Clam Soup. These are easily obtained from the beach west of Nanohana’s Harbor and after fighting scorpions in the desert.

Related: Where One Piece Odyssey Fits On The One Piece Timeline

Unlocking Cooking Recipes

One Piece Odyssey Sanji's Kitchen Found at Camp Locations in Every Chapter

Tracking down both ingredients for the rival cook unlocks Sanji’s Level 1 cooking recipes, which may be accessed through the establishment. Various options for crafted food items exist here and increase as Sanji’s abilities only grow as players collect more memory cubes. Like Luffy’s Observation Haki used to level up One Piece Odyssey‘s party fast, Sanji has the innate trait to track down rare ingredients for cooking recipes. Eventually, this leads to Level 2 cooking, which hosts far more potent items, albeit with more complex ingredient needs players must collect before their creation.

Players can access the menu for every cooking item through “Sanji’s Kitchen,” an optional tab found at either the Spice Bean tavern early on or camps in later levels. Higher boosts to XP are directly tied to parties thrown at these camps, so these locations are very important for players looking to gain extra benefits from fights and craft food items before taking on the challenges of the main story.

Every Food Item Recipe and Effect

One Piece Odyssey Sanji's Kitchen Menu of Food Recipes Players can Craft by Finding the Right Ingredients

Level 1 Cooking Recipes

Food Item



Small Drumstick

  • Chunk of Meat
  • Fragrant Herb
  • Restores 1500 HP to a teammate.
  • Cures the “bleeding” status effect.

Scorpion And Clam Soup

Bedrock Salt Pasta

  • Simple Pasta
  • Bedrock Salt
  • Recovers 200 TP to an ally.
  • Gives back 5{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} of total TP for the next three turns.

Sandora Dragon Steak Tips

  • Sandora Dragon Meat
  • Bedrock Salt
  • Restores 2000 HP to a teammate.
  • Increases Attack power by 10{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} for the next three turns.

Bronze Bat Soup

  • Bronze Bat Wing
  • Corn Stalk
  • Restores 1000 HP to every teammate
  • Increases Defense and Guts of all teammates by 10{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} for three turns

Sazae Kancho Pescatore

  • Sazae Kancho Liver
  • Desert Tomato
  • Recovers 100 TP to every teammate.
  • Increases Defense and Guts of all teammates by 10{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} for three turns.

Banana Gator Pie

  • Gator Banana
  • Powder Wheat
  • Trace Sugar

Herb-Grilled Bo Bo Bird

  • Bo Bo Bird Breast
  • Fragrant Herb
  • Increases Attack, Defense, and Guts of all teammates by 15{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} for the next three turns.

Related: Who One Piece Odyssey’s Best Character Is

Level 2 Cooking Recipes

Food Item



Flame Salisbury Steak

  • Volcano Dragon Tail
  • Kaen Kabuto Shell
  • Blue Peppercorn
  • Heals 10{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} of total HP on an ally for the next three turns.
  • Restores 3000 HP to a teammate.

Thunder Soup

  • Shock Kabuto Meat
  • Electric Dragon Meat
  • Orb Onion
  • Recovers 300 TP to an ally.
  • Gives back 10{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} of total TP for the next three turns.

Ogre Sazae Kancho Carbonara

  • Sazae Kancho Ogre Liver
  • Static Skipjack
  • Pop Cream
  • Restores 3000 HP to a teammate.
  • Increases Attack power by 20{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} for the next three turns.

Ganzo’s Oden

  • Bo Bo Bird Egg
  • Sea Radfish
  • Devil’s Tongue
  • Restores 15{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} of total HP to every teammate.
  • This cooking recipe increases the Defense and Guts of all teammates by 40{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} for three turns.

Durian Gator Salad

  • Gator Durian
  • Aqua Cabbage
  • Tree Melon
  • Recovers 1500 HP to every teammate.
  • Increases Defense and Guts of all teammates by 15{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} for three turns.

Golden Jelly

  • Golden Bat Wing
  • Trace Sugar
  • Pop Cream
  • Ringing Apple
  • Revives a knocked down teammate back into battle.
  • Restores 50{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} of downed ally’s HP and TP when revived.

Aqua Cabbage Roll

  • Aqua Meat
  • Aqua Cabbage
  • Bedrock Salt
  • Desert Tomato
  • Recovers 300 TP to every teammate.
  • Increases the Critical Hit Chance of all allies by 25{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889} for the next three turns.

Elephant Tuna Saute

  • Elephant Tuna
  • Ogre Onion
  • Powder Wheat
  • Bedrock Salt
  • Increases Defense and Guts of all teammates by 40{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889}.
  • Bolsters the Attack stat of every ally by 20{d2b09b03d44633acb673e8080360919f91e60962656af8ade0305d5d8b7e4889}.

Mastering Sanji’s Cooking Skills

One Piece Odyssey Sanji Character Introduction During Chapter 1 Cutscene Before Beginning Credits

While a Level 3 cooking tier does exist for Sanji as the ultimate progression of this character skill in One Piece Odyssey, the list of ingredients and effects are simply superior versions of those found in Level 2. There are more uses for the food items crafted than simply rare instances in battle, as Bond Charge Levels between party members unlock special attacks with Sanji if the cooked meals are used to aid them in particularly negative circumstances. Players should not be conservative with these crafted meals, as their ingredients are easy to come by through normal encounters in explored regions throughout every chapter.

A variety of these recipes listed are recommended to be held at all times to fit the different situations of individual battles. For example, if players are having a tough time dealing with an enemy specializing in poison damage, a steady supply of Scorpion and Clam Soup mitigates whatever risk that foe would pose to the crew. One Piece Odyssey‘s JRPG-style gameplay only remains as difficult as players choose it to be, and unlocking all the recipes through cooking certainly makes the game much easier.

More: How to Unlock Fast Travel in One Piece Odyssey

  • One Piece Odyssey Game Poster

    One Piece Odyssey

    One Piece

    PlayStation 4, PlayStation 5, Xbox Series X/S, Microsoft Windows

    Original Release Date:


    Bandai Namco Entertainment



    One Piece Odyssey is an open-world RPG game from developer ILCA where players will play as iconic heroes and heroines from the One Piece Franchise. Set in the One Piece world with an original but canonical storyline, Odyssey sees the Straw Hat crew swallowed by a massive storm during their travels, leaving them stranded on a mysterious island and separated from one another. Odyssey will let players use unique character abilities to traverse the massive world to find treasures and solve unique puzzles. Combat acts as a fast-paced turn-based battle system where character placement can be a benefit or a detriment based on each character’s unique traits that remain faithful to the franchise.