Mild Buffalo Sauce | Everyday Family Cooking

Mild Buffalo Sauce | Everyday Family Cooking

My mild Buffalo sauce is slightly spicy without being overpowering, thanks to the addition of sweet tomato sauce. It’s perfect for wings, dressings, sandwiches, and more and is ready in 10 minutes!

overhead shot of mild buffalo wing sauce

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Those who know me, know how much I love Buffalo sauce! I add it to pretty much any savory dish…from my morning eggs to my mid-day sandwich to my wings for dinner.

It’s spicy, tangy, and creamy and pairs well with so much.

Buffalo sauce was first created in Buffalo, New York, which is where it gets its name. Legend has it that restaurant owner Teressa Bellissimo came up with the sauce when preparing a snack for her son.

She fried up some chicken wings and then topped them with hot sauce, cayenne pepper, and butter. And so, Buffalo sauce was born.

My husband is from Buffalo, so it’s a staple in our meals!

Mild Buffalo sauce, mild Buffalo wing sauce…whatever you call it, I’ve got a really easy recipe that you can follow to make it from scratch.

Learn everything you need to know about how to make mild wing sauce below. 

In the meantime, know that it’s made with only 5 ingredients that you likely already have at home.

You’ll be able to enjoy the best mild Buffalo wings slathered in my mild buffalo wing sauce in no time! 

How to Make Mild Wing Sauce

A full printable version of this recipe with ingredient measurements is available at the bottom of this post.

STEP ONE: Add the butter, Frank’s hot sauce, tomato sauce, garlic powder, and soy sauce to a small saucepan.

ingredients in a pan

STEP TWO: Heat over medium until the butter has melted and all of the ingredients are well combined. Make sure to stir often to prevent burning!

simmering mild buffalo sauce

STEP THREE: Allow your mild Buffalo sauce to cool a bit before serving. This mild wing sauce recipe also works wonderfully as a dipping sauce or in a dressing!

What to Serve with Mild Buffalo Sauce From Scratch 

jar with mild buffalo sauce

Variations for This Mild Wing Sauce Recipe

  • Start with my buffalo sauce from scratch to save time. It already includes the extra ingredients like butter and seasonings so you’ll only have to add the tomato sauce.
  • Add some honey for more sweetness — you can try my honey buffalo sauce!
  • Serve alongside blue cheese and ranch sauce for more dipping options.
  • Use Worcestershire sauce, tamari, or coconut aminos instead of soy sauce.

What is Mild Buffalo Sauce Made Of?

My mild wing sauce recipe is made with Frank’s hot sauce, tomato sauce, soy sauce, garlic powder, and butter.

I find that the addition of sweet tomatoes does much to tone down the spice of the hot sauce. You’ll get all of the flavors without worrying about too much heat.

mild buffalo sauce in a jar

How Do You Mild Down Buffalo Sauce?

The key to mild sauce is in the butter and the tomato sauce. The added dairy takes away some of the spice, and the sweetness of the tomatoes balances out the heat.

I also recommend serving it with another dipping sauce, like ranch or blue cheese. Again, the dairy takes away the heat but leaves the flavor!

Is Buffalo Sauce the Same as Mild?

Traditional Buffalo sauce is considered to be moderately spicy. It’s tangy and creamy thanks to the addition of butter.

I would say that Buffalo is medium in terms of spice level, which is higher than mild.

That’s why I wanted to create this mild wing sauce recipe for those who find Buffalo too hot.

jar with mild wing sauce

Is Buffalo Sauce Always Spicy?

No, and my mild Buffalo sauce is proof! Yes, this condiment is slightly spicy, but the tomato sauce and butter do a great job of tampering with the heat.

You’ll be able to make mild wings easily and quickly with the addition of my mild sauce!

Other Buffalo Recipes You’ll Love:

More Sauce Recipes

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Prep Time
5 minutes

Total Time
5 minutes

Ingredients

  • ½ cup butter
  • ½ cup franks hot sauce
  • ½ cup smooth tomato sauce (a sweeter one works best)
  • 1 teaspoon garlic powder
  • ½ teaspoon soy sauce

Instructions

  1. In a small saucepan, add the butter, franks, tomato sauce, garlic powder, and soy sauce and heat over medium heat, stirring often, until the butter has melted and all ingredients are mixed well
  2. Allow to cool slightly before serving; works great as a dipping sauce or for wings!

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving:
Calories: 108Total Fat: 12gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 31mgSodium: 559mgCarbohydrates: 1gFiber: 0gSugar: 1gProtein: 0g

This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.


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Buffalo Chicken Pasta Bake | Everyday Family Cooking

Buffalo Chicken Pasta Bake | Everyday Family Cooking

It has heat, meat, and plenty of melty cheese – buffalo chicken pasta bake has everything! It takes just an hour and is perfect for weeknights, gamedays, and every day in between. 

pan with buffalo chicken pasta bake

This post may contain affiliate links. If you click on a link and make a purchase, I may receive a small commission at no extra cost to you. For more information, please read my disclaimer.

Combining buffalo chicken dip and pasta, you just know it’s going to be good! You get that thick, rich, spicy sauce smothered all over springy, chewy noodles. 

This buffalo chicken pasta recipe can be easily doubled, but it’s best to use multiple dishes to make sure all of the cheese melts and the pasta cooks evenly.

It keeps for up to 3 days, so there’s no harm in making plenty to enjoy leftovers throughout the week!

I make this recipe with my homemade buffalo sauce. Note that this recipe makes more than enough for this buffalo chicken pasta recipe – luckily there are plenty of ways to use the leftovers!

Dress up a regular chicken sandwich or make everyday mac and cheese extraordinary. 

ingredients to make Buffalo chicken pasta bake

How to Make Buffalo Chicken Pasta Bake

A full printable version of this recipe with ingredient measurements is available at the bottom of this post.

STEP ONE: Preheat the oven to 400F and lightly grease your 9×13” baking dish.

STEP TWO: Prepare the ziti in a pot of boiling, salted water until al dente. Save ½ cup of the cooking water, then drain the pasta. 

STEP THREE: Warm the olive oil in a pot over medium-high heat. Season the chicken with salt, pepper, and ranch seasoning. Add it to the pot and sear for a couple of minutes per side until browned – it’s okay if it isn’t cooked through. Remove from the heat and set aside. 

roux in pan

STEP FOUR: Add butter to the pan. Once melted, add the flour and whisk. A roux will form after a few minutes of continuous whisking. 

making sauce in a pan

STEP FIVE: Add the milk and buffalo sauce. Continue whisking until all lumps are worked through. Bring to a simmer and cook until thick enough to coat your spoon. 

STEP SIX: Bring the heat down to low and add 1 ½ cups of cheddar cheese and 1⁄2 cup of Pepper Jack. Whisk until the cheese melts. 

ingredients in a pan

STEP SEVEN: Take the pot off the heat and add the pasta. Follow with the chicken, onions, and blue cheese. Stir until combined. If the sauce is too thin to coat, pour some of the retained cooking water and stir until thickened.

buffalo chicken bake in a dish

STEP EIGHT: Spoon the coated pasta into the prepared dish, top it with the remaining cheeses, and bake for 15 to 18 minutes until the cheese is melted and bubbling. Give the buffalo chicken pasta bake a few minutes to cool and garnish with extra cheese and onions if desired.

Adjust the Spice of Your Buffalo Chicken Casserole

This buffalo pasta chicken bake has a medium spice level as-is – not at all overwhelming.

However, if you find you’d like less heat, simply reduce the amount of buffalo sauce to just ¼ cup. It can also be left out of the buffalo chicken bake altogether, although it isn’t really buffalo chicken pasta at that point!

Spice lovers can amp things up by adding just a pinch of cayenne or red pepper flakes to the cheese sauce as it melts. 

buffalo chicken pasta bake with toppings

Buffalo Pasta Chicken Bake Recipe Variations

  • We use blue cheese. It gives that chicken wing flavor but is certainly an acquired taste. A tangy feta or some cream cheese does a great job of adding extra dimension too!
  • Any short pasta is suitable for our buffalo chicken pasta recipe. Macaroni is another popular choice, for example, as well as rotini.
  • While this buffalo chicken bake is made with breast meat, you could use thighs or tenders. You could even use shredded rotisserie chicken to really save some time!
  • Ranch is a staple of any buffalo chicken dip pasta (or just the dip on its own), but the ranch seasoning can be left out if desired. 
  • The onions aren’t necessary, but the sharp earthiness they bring helps to keep each bite interesting! If you’re looking for substitutes, I recommend fresh parsley. 

Can This Buffalo Chicken Pasta Bake Recipe Be Made Ahead of Time? 

Buffalo chicken casserole keeps well in the refrigerator for up to three days.

It’s important to keep it chilled and properly covered so the cheese does not harden or turn in the meantime.

You could also put the whole thing together and then bake it for just an hour or so before serving. Give it 30 minutes or so for it to come to temperature before putting it in the oven.

Then, you can bake it as you normally would.

In this case, make sure the chicken is cooked all the way through before adding it to pasta. 

plate with buffalo chicken pasta bake

Why Is My Buffalo Chicken Pasta Bake So Dry?

This usually happens because you have more pasta than you have sauce.

Another common culprit is undercooked pasta – it can be hard to get it al dente without following the instructions on the box, so be sure to follow them just right. 

Finally, be sure to cook the sauce until it’s properly thick, ooey, creamy, and cheesy. 

Other Casserole Recipes You’ll Love:

More Buffalo Chicken Recipes

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Prep Time
15 minutes

Cook Time
40 minutes

Total Time
55 minutes

Ingredients

  • 1 box (16 ounces) uncooked ziti
  • 2 tablespoons olive oil
  • 1 pound boneless skinless chicken breast, cut into ½” cubes
  • 2 teaspoons ranch seasoning
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 2 tablespoons butter
  • 2 tablespoons all purpose flour
  • 3 cups milk
  • ½ cup homemade buffalo sauce (see notes)
  • 2 ½ cups freshly shredded cheddar cheese
  • 1 ½ cups freshly shredded pepper jack
  • ¼ cup sliced green onion, plus more for garnish
  • ¼ cup blue cheese crumbles, plus more for garnish

Instructions

  1. Preheat the oven to 400F and grease a 9×13” pan with nonstick cooking spray. 
  2. Bring a large pot of salted water to a boil. Cook the ziti to al dente according to the package directions (about 8 minutes). Reserve ½ cup of starchy cooking water and then drain the pasta and set it aside. 
  3. In a large pot or dutch oven, add the olive oil and warm it over medium-high heat. 
  4. Sprinkle the cubed chicken with kosher salt, ranch seasoning, and black pepper. Toss to evenly coat the chicken with the seasoning. 
  5. Add the chicken to the pan and sear for 1-2 minutes per side, or just until the chicken is lightly browned– it won’t be fully cooked in the middle. That’s okay! Remove the chicken to a plate and set it aside. 
  6. Add the butter to the pan (still over medium-high heat) and allow it to melt. Next, add the flour and whisk until a roux forms. Cook the roux, whisking constantly, for 1 minute. 
  7. Next, add the milk and buffalo sauce. Whisk until no lumps of roux remain. Bring the sauce to a simmer and cook until it has thickened just slightly and barely coats the back of a spoon. 
  8. Reduce the heat to low and add 1 ½ cups of cheddar cheese and ½ cup of pepper jack cheese. Stir until the cheese has melted. 
  9. Remove the pan from the heat and add the cooked pasta, cooked chicken, green onion, and blue cheese crumbles. Stir to combine. If the sauce becomes too thin, add a splash of the reserved pasta water and continue to stir– we want a really gooey, creamy sauce. 
  10. Transfer the pasta mixture to the greased pan and top with the remaining cheddar and pepper jack cheese.
  11. Bake for 15-18 minutes or until the cheese is melty and bubbling. Garnish with additional crumbled blue cheese and sliced green onion, and enjoy. 

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:
Calories: 629Total Fat: 40gSaturated Fat: 21gTrans Fat: 1gUnsaturated Fat: 16gCholesterol: 162mgSodium: 1505mgCarbohydrates: 17gFiber: 1gSugar: 7gProtein: 49g

This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.


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Buffalo chicken dip, chili, cheesesteaks and more top Super Bowl recipes across US

Buffalo chicken dip, chili, cheesesteaks and more top Super Bowl recipes across US

Football and food fans are searching for the top Super Bowl recipes to serve this Sunday during the big game, so “Good Morning America” tapped top food creators to share their best dishes from dips to drinks.

Whether you’re a house divided like Ed and Donna Kelce cheering for the Eagles and the Chiefs, or just there for the food, Google Trends shared the top game day bites to help every fan plan the perfect game day meal.

PHOTO: A map of most-searched game day dips.

Google Trends

A map of most-searched game day dips.

The search engine platform also discovered that “nachos” hits an annual high during Super Bowl week, over the last five years.

Chiefs fans in Kansas City, Missouri, are most interested in “cocktail meatballs” while their rivals in Philadelphia are looking up “seven-layer dip.”

Check out the other top Super Bowl-related searches and recipes to make at home.

Top searched Super Bowl recipes

The popular creamy baked chicken dish packed with bold buffalo wing flavor is a top search term and food blogger Jamie Milne of Everything Delish shared her simple spin on the go-to gameday dish in salad form.

Ingredients
4 cups romaine, chopped
1 can of black beans
1 can of corn kernels
1 avocado, cubed
1/2 red onion, diced
1/2 rotisserie chicken, shredded
1/2 cup buffalo hot sauce
1/2 cup lite sour cream or Greek yogurt
1 cup cherry tomatoes, halved
2 tbsp dill, chopped

Dressing
1 cup lite sour cream
1/2 cup lite mayo or Greek yogurt
1 bunch of dill, chopped
1 tbsp garlic powder
1/4 lemon, juiced
1/2 tbsp honey
1 tsp Dijon mustard
Splash red wine vinegar
Salt & pepper

Directions
Shred rotisserie chicken using a fork and add to a large bowl. Add hot sauce and sour cream. Mix together until the chicken is evenly coated. Set aside.
Wash and prep veggies. Add romaine, black beans, corn, tomatoes, dill, avocado, onion and shredded rotisserie chicken to a large bowl.
In a small bowl, combine all ingredients for the dressing. If the dressing is too thick- add 1 tsp water at a time to thin it out. Season as necessary.
Add dressing over top of the salad and black pepper. Toss salad. Serve and enjoy!

Philly cheesesteaks Fans in Philadelphia have the ultimate luxury of ordering a fresh cheesesteak from their favorite local spot. But for others cheering on the Eagles from afar who crave the City of Brotherly Love’s staple sandwich — try this fun riff on the beef and cheese combo with Anne Burrell’s cheesesteak nacho recipe.

Pigs in a blanketGrab a pack of lil smokies and crescent roll dough to make this popular two-ingredient game day favorite. Or check out Carla Hall’s vegetarian version here.

Banana breadHere’s a full recipe for the only sweet recipe that made the Google Trends list.

Top searched chicken wing flavors

Lemon pepper chicken wings
Buffalo chicken wings
Honey garlic chicken wings
BBQ chicken wings
Teriyaki chicken wings

Toss together a batch of lemon pepper rubbed wings from Chef Nancie Greene, resident chef on the “I Am Athlete” podcast, for a taste of the top searched wing flavor.

Top searched Super Bowl cocktails

PHOTO: Super Bowl punch with lime, mint and ginger.

Ryan Wainwright/Bombay Sapphire

Super Bowl punch with lime, mint and ginger.

This term has been highly searched in the last week leading up to the big game, according to Google, and while there may be many variations popping up on social media, this recipe below is a bright and refreshing crowd pleaser with ample room for creativity and swaps.

Ryan Wainwright, the highly sought-after award winning bartender and national brand ambassador for Bombay Sapphire, shared his Super Bowl concoction to stir and sip on Sunday.

Ingredients
3/4 part Bombay Sapphire
1/4 part St-Germain
1/2 part Vermouth
4 parts Ginger Ale
Lime, Mint, and Ginger to garnish

Directions
Combine gin, St-Germain, vermouth, and ginger ale. Stir to combine. Garnish the punch bowl with lime wheels, fresh mint, and ginger slices.
Serve over cubed ice in a balloon or highball glass.

This classic Mexican cocktail is not just for weekend brunch or recuperating after a night out. Try this recipe on Super Bowl Sunday to give beer and bloody Mary lovers a concoction that will make both palates happy.

The classic cocktail made with muddled mint, white rum, sugar, lime and a splash of soda water is a fresh and effervescent option for game day.

Milne shared even more of her favorite game day dishes with “GMA” below.

Loaded Smashed Potatoes

Ingredients
2 lbs mini potatoes
potato seasonings: 2 tbsp olive oil, 1 tbsp dried basil, 1 tbsp oregano, 1 tbsp paprika, salt & pepper
4-6 slices bacon, chopped
1 bunch of green onions, chopped
1 bunch of cilantro, chopped
2 Roma tomatoes, chopped
6-8 dollops lite sour cream
2 jalapenos, thinly sliced
1 cup shredded cheese

Preheat oven to 425 degrees. Line 2 baking sheets with parchment paper and set aside. Bring a large pot of salted water to a boil.

Add bacon to a lined baking sheet and bake for 15-20 minutes until bacon is crispy. Once cooked, set aside.

Once water is boiled, add in potatoes and cook for 8-10 minutes until fork tender. Add potatoes to a large bowl and let cool for 5-6 minutes.

When potatoes are cooled, add all of the potato seasonings and toss until potatoes are evenly coated. Add potatoes to a lined baking sheet. Using the bottom of a glass, smash potatoes. Add potatoes to the oven for 25-30 minutes until crispy.

Remove potatoes from oven and top with cheese. Bake for another 8-10 minutes until the cheese is melted. Remove potatoes from the oven and add all of the toppings over top. Serve and enjoy!

Baked Feta Dip

Ingredients
1 block of feta cheese
1 1/2 cups cherry tomatoes
1 tbsp olive oil, divided
3 tbsp olives, chopped
4-5 garlic cloves
1 tbsp honey
1/2 tsp chili flakes
1 tbsp oregano
1/2 lemon, juiced & zested
Salt & pepper
Fresh basil or parsley, chopped

Preheat oven to 400 degrees. Add tomatoes, garlic, and chopped olives to a baking dish. Add 1 tsp olive oil, lemon juice + zest, salt & pepper and oregano. Mix together.

Add a block of feta to the center of the dish. Add olive oil, honey, black pepper and red chili flakes to the feta. Add baking dish to the oven for 30-35 minutes until tomatoes are roasted and garlic + feta are soft.

Remove from oven and burst tomatoes with the back of a fork and mix everything together. Once combined, add to a medium-sized bowl. Top with fresh Basil or parsley, olive oil and black pepper. Serve with chips and enjoy!